50 Chicken Cauliflower Tofu Recipes


Looking for chicken cauliflower tofu? Here is our collection of 50 delicious meal ideas, including: Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing. Chipotle Chicken Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream. Spinach and Ricotta Stuffed Turkey Breast with Garlic Herb Sauce.


Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing

Rainbow Bean Salad with Sweet and Sour Dressing ~ a healthy high fiber bean salad for your next potluck table. It's grandma's bean salad ~ but better!


Chipotle Chicken Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream

Chipotle Chicken, Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream are spicy, healthy-ish and delicious! They're perfect for a weeknight or any day of the year!


Spinach and Ricotta Stuffed Turkey Breast with Garlic Herb Sauce

Spinach and Ricotta Stuffed Turkey Breast with Garlic Herb Sauce is perfect for a nice family dinner.


Turkey Scallopine in Sherry Cream Sauce with Wild Mushrooms and Artichoke Hearts

Turkey Scallopini in Sherry Cream Sauce with Wild Mushrooms and Artichoke Hearts is a lovely dinner for two and is perfect for any occasion, any time of year!


Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw

Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw are the fun, flavorful and healthful way to get your Korean food fix!


Sheet Pan Sweet Potato Poblano and Black Bean Quesadillas with Chipotle Sour Cream

Sheet Pan Quesadillas with Sweet Potatoes, Poblanos and Black Beans with Chipotle Sour Cream


Rainbow Chicken Skewers with Spicy Pesto Sauce

Rainbow Chicken Skewers with Spicy Pesto Sauce ~ my easy chicken skewers can be made on the grill or in the oven, so you can enjoy this healthy 30 minute meal all year long!


Sweet and Spicy Barbecue Chicken Sliders

Sweet and Spicy Barbecue Chicken Sliders are perfect for when you’re in the mood for a barbecue sandwich but you’re not in the mood to go out or go to a lot of trouble.


Chicken Strawberry Spinach Salad

A beautiful spring Strawberry Spinach Salad with Grilled Chicken and Avocado for a healthy and filling meal. Delicious and Gluten-Free!


Skillet Turkey and Pinto Bean Chili with Pepper Jack Biscuit Topping

Skillet Turkey Pinto Bean Chili with Pepper Jack Biscuit Topping is a one-dish meal your family will be excited to dig into!


Green Cauliflower Soup with Fried Shallots

It’s hard to resist rainbow colored cauliflower.  If I have the choice between bland white and electric green, orange, or purple, I’m going for the colors every time.  This green cauliflower tastes exactly the same as the original, but ...


Spicy Sriracha Tofu Banh Mi

This Spicy Sriracha Tofu Banh Mi is the most flavorful sandwich you will ever eat! It is layered with Miso Lime mayo, easy Sriracha baked tofu, quick pickled veggies, and cilantro. Plus, this Vietnamese recipe is made vegan and gluten free. 


Spinach Feta Stuffed Turkey Meat Loaf

Definitely not your momma's meat loaf! Spinach Feta Stuffed Turkey Meat Loaf is light and healthy with a side of vegetables right inside!


Sesame Tofu with Spinach and Rice Noodles in Ginger Broth

Asian-inspired Sesame Tofu with Spinach and Rice Noodles in Ginger Broth is a beautiful meatless meal even a carnivore can love!


Vegan Tofu Spring Rolls with Peanut Dipping Sauce

These colorful Vegan Tofu Spring Rolls are paired with a delicious peanut dipping sauce. A delicious gluten-free meal in just 30 minutes!


Sheet Pan Honey Sriracha Tofu

Coming in hot with Sheet Pan Honey Sriracha Tofu to save your weeknight meal situation! This meal found me after a long day of work when I was too tired to cook something elaborate, but still wanted to eat good on a Wednesday, because FOOD. It saved ...


Slow Cooker Black Bean Soup with Ham

Slow Cooker Black Bean Soup with Ham is the perfect way to make a black bean soup. My tips are guaranteed to get you tender beans every time!


Chipotle Black Bean Stuffed Sweet Potatoes

The perfect vegetarian dinner - Chipotle Black Bean Stuffed Sweet Potatoes! A delicious and healthy recipe that is sure to please everyone. The spicy black bean stuffing is a perfect complement to the roasted sweet potatoes. Make this for dinner on a...


Italian Sausage and Bean Soup

Italian Sausage and Bean Soup is hearty, comforting, and quick to make, in under an hour. It rivals Grandma's chicken soup for curing what ails you!


Slow Cooker Beef Short Ribs Barbacoa with Cilantro Lime Cauliflower Rice

Slow Cooker Beef Short Ribs Barbacoa are tender, succulent, spicy and delicious!  Cilantro Lime Cauliflower Rice is the perfect accompaniment!


Salmon and Black Bean Tostadas with Cilantro - Lime Slaw and Chipotle Crema

These Salmon and Black Bean Tostadas with Cilantro Lime Slaw and Chipotle Crema are full of lively flavors and they may even turn a salmon hater into a salmon lover!


Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon

Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon is hearty comfort food that’s easy and perfect for a winter night!


Smokin' Chipotle Black Bean Dip with Oil-Free Butternut Squash Chips

Smokin' Chipotle Black Bean Dip and Oil-Free Butternut Squash Chips are NOT your average chip and dip combo!


Sausage & Kidney Bean with Butternut Squash and Kale

This Sausage & Kidney Bean Soup with butternut squash and kale is a favorite for cold weather!


Mexican Black Bean & Sweet Potato Skillet

I hope you guys aren't getting tired of my yolky eggs. Because today, that's the focus.  And to be honest with you, it won't be the last time you see runny, delicious eggs-on-top around here.


Spicy Mexican Chorizo and Bean Soup

This Mexican soup is full of flavour and goodness but also has a few extras which make it slightly naughty!


Chicken Schnitzel Sandwich in a Bowl

I love me a chicken schnitzel sandwich. I mean bread, mayo, crunchy lettuce and crispy golden chicken. Just SO yum! But there is one small problem with the ole’ chicken schnitty sandwich. Veggies. If you’re aiming for 5 a day. There’s just not ...


Chicken BLT Salad with Spicy Avocado Ranch Dressing

Chicken BLT Salad with Spicy Avocado Ranch Dressing is fresh, cool, crunchy and the perfect way to use up grilled chicken.


Saffron Chicken & Herb Salad

Saffron Chicken and Herb Salad is a unique and explosive combination of flavours. I guarantee it’s like no other chicken salad you’ve ever had!


Slow Cooker Spicy Vindaloo Chicken

This incredible Indian dish makes me warm, fuzzy and happy inside. It’s Slow Cooker Spicy Vindaloo Chicken, and it’s about to (c)rock your world. Get it?


Chicken Satay Salad Flatbread

Fresh crunchy and dripping in satay sauce, these Chicken Satay Salad Flatbreads are crazy delicious and only take 15 minutes to cook.


Spiced Chicken and Halloumi Skewers With Colourful Couscous

These delicious Moroccan-inspired Spiced Chicken and Halloumi Skewers are perfectly paired with a vibrant, healthy and delicious veggie-packed couscous. A quick and easy recipe you have to try!


Supreme Pizza Chicken Skillet

Supreme Pizza Chicken ~ a cheesy skillet loaded with the toppings from your favorite pizza. It's is a comforting one pot meal that's ready in 30 minutes.


Super Spicy Chicken Tacos

It’s taco time! Try these super spicy chicken tacos for a speedy, tasty hit of Mexico’s greatest street food!


Chicken Pasta Salad with Spinach Buttermilk Dressing

Cool, creamy and tangy Chicken Pasta Salad with Spinach Buttermilk Dressing is a budget-friendly way to feed and please a crowd.


Chinese Style Sticky Chicken Wings

These Chinese style sticky chicken wings are finger-licking good and so addictive!


Chicken Salad with Poppy Seed Mayonnaise

Chicken Salad with Poppy Seed Mayonnaise is an unexpected delight --- everybody is going to beg for the recipe, and the mayo is made from scratch!


Gratin-Style Pesto and Goat Cheese-Stuffed Chicken with Roma Tomatoes

Gratin-Style Pesto and Goat Cheese-Stuffed Chicken with Roma Tomatoes is easy, elegant and a delicious way to use some of your summer basil pesto!


Chicken Satay Salad Flatbreads

Fresh crunchy and dripping in satay sauce, these Chicken Satay Salad Flatbreads are crazy delicious and only take 15 minutes to cook.


Simple Thai Red Chicken Soup

This Thai red chicken soup is so fragrant and packed with healthy ingredients that'll you'll feel on top of the world!


Chicken Salad Summer Rolls

My Chicken Salad Summer Rolls with an herbed mayonnaise dip is a delicious take on classic Vietnamese rice paper rolls and an easy 30 minute lunch or dinner


Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta

This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS® for IZEA. All opinions are 100% mine. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that&...


Jackfruit Chicken Salad Sandwich

Jackfruit Chicken Salad Sandwich is full of crunchy walnuts, juicy grapes, and a creamy dressing. This vegan recipe is a refreshing 30 minute meal!


Purple Potato & Chicken Sausage Hash + Smokey Eggs

That yolk, though. You guys.  Okay, tell me, is there anything as satisfying as a super-runny, fresh yolky egg. It’s, like, nature’s perfect sauce. It’s rich, decadent, luxurious and gives the dish so much depth and beautiful color.


Chicken, Spinach & Gnocchi Soup

It's my favorite season: Soup season! Not that I don't eat soup year round, because let's be real... I do. But there's just something so great about sitting over a hot bowl of soup when the


Chicken, Poblano & Roasted Sweet Corn Soup

Friends! It's officially soup season, and I really don't care if it's soup season of not - I'll still eat soup - but I'm still pumped.  When people ask me "what is your favorite thing


Stop Wasting Time Searching for Recipes

Let them come to YOU with HeyFood

  Over 5,000 recipes like this one, matched to your tastes

  Eliminate the age-old problem "what's for dinner?"

  Support for most major diets and allergies

No, thanks