Recipe by

Visit website

Do you also think chilled soups are… strange? It always seems a little bit off to be eating a cold soup. I mean, it is delicious, no question, but soup means fuzzy socks, steamy mugs, and cooler temperatures. But here I am, blending up this soup every night because even though I am thinking what is...Read More


1 -2 servings

Total time

10 minutes




  • handful baby spinach
  • ½ avocado
  • 1 scallion (, roughly chopped)
  • 1 tablespoon mellow white miso
  • 5 basil leaves
  • ½ english cucumber (, chopped (and peeled if using a low speed blender))
  • 1 tablespoon freshly squeezed lime juice
  • 1 tablespoon Tahini
  • ½ teaspoon liquid aminos OR tamari
  • 1 teaspoon maple syrup
  • ¼ teaspoon salt
  • pinch white pepper
  • pinch ground ginger


  1. Add all the ingredients to a blender and blend until smooth. This could take several minutes depending on your blender. Scrape down the sides as needed.
  2. View the recipe instructions at Catching Seeds

View this recipe plus 5,000 more in our FREE app

Preview in browser for now