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Think juicy prawns, dripping in a tangy sauce on a bed of crisp salad - all served in a thick crusty roll. Yup! You need the prawn cocktail dinner roll on the table tonight.


2 rolls

Total time

20 minutes




  • 2 long crusty rolls regular or gluten free 
  • 6 large king prawns 
  • frozen peas
  • 1 lebanese cucumber
  • frozen peas
  • 12 cherry tomatoes
  • ½ large lemon 
  • pinch smoky paprika (optional)
  • frozen peas
  • 1 tbs tomato sauce (ketchup)
  • 1 tsp soy sauce
  • ½ large lemon 
  • 1 pinch cayenne pepper or a dash of tabasco 
  • salt and pepper for seasoning


  1. Combine the mayonnaise, tomato sauce, soy sauce, cayenne pepper/tabasco sauce and 2 tbs of freshly squeezed lemon juice in a bowl. Transfer to the fridge and chill until serving.
  2. Shred the lettuce with a knife, then dice the cucumber, avocado and tomato. Transfer the salad ingredients to a bowl and season with salt and pepper.
  3. Next, peel the prawns, leaving the tails on, squeeze some lemon over the top and set aside.
  4. Slice the rolls down the middle and spread each side with thin layer of cocktail sauce. Divide the salad ingredients between each roll. Arrange 3 prawns on top and finish with a dollop of cocktail sauce. Sprinkle with smoky paprika, if using.
  5. View the recipe instructions at You Totally Got This

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