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Ground turkey and chickpeas are slow cooked with turmeric, paprika, coriander and lots of vegetables for a cozy dish that only gets better with time – so


Servings

7 servings

Total time

0 minutes

Cuisines

Moroccan


Ingredients

  • cooking spray
  • 1.30 lb package 93% lean ground turkey
  • 1 tbsp extra virgin olive oil, light
  • 1 yellow onion (chopped)
  • 2 garlic cloves (chopped)
  • 3 tbsp poblano pepper (chopped)
  • 1 cup diced carrots
  • 1 cup diced celery
  • 28 oz can petite diced tomatoes
  • 2 (15 oz) cans chick peas (drained)
  • 2 cups low sodium, 99% fat free chicken broth*
  • 2 tsp Turmeric
  • 2 tsp paprika
  • 1 tsp coriander
  • 2 bay leaves
  • ½ tsp crushed red pepper flakes
  • 2 tsp coarse salt
  • 2 tbsp fresh Italian parsley or spearmint (chopped)


Method

  1. Spray a large nonstick skillet with cooking spray and over medium high heat cook ground turkey for 10-12 minutes.Break up the ground meat and mix so meat cooks evenly; place in the slow cooker.To the skillet add the olive oil, onions, pepper, carrots, and celery and sauté until soft, about 8 minutes.Add garlic and sauté for another 2 minutes.Transfer to slow cooker along with diced tomatoes, chick peas, spices, broth and gently mix well.Cover and cook on LOW heat 6 to 8 hours.Remove bay leaves and serve; garnish with fresh herbs.
  2. View the recipe instructions at Skinnytaste

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