These Vegan Grilled Tofu Skewers are a real breeze to make, ready in just a couple of minutesn, and delicious. Gluten-Free & Low-Carb!
1 block tofu (about 180 grams; we chose Mediteran flavor by I Like Tofu)
2 small zucchini
1 red bell pepper
1 yellow bell pepper
1 red onion
2 cups cherry tomatoes
2 tbs soy sauce
3 ts barbecue sauce
2 sesame seeds
Press tofu to extract liquid, for about half an hour. Then, cut tofu into cubes and marinate in soy sauce
Prepare veggies: slice zucchini, cut bell peppers and red onions into squares. Make sure every ingredient is cut to about the same size.
Assemble skewers: stick vegetables and tofu alternately on bamboo sticks until you have used up all your vegetables.
Heat a pan, grill pan or grill until sizzling hot, grease with some olive oil and then place skewers in and cook for a couple of minutes on each side, until the vegetables turn softer, but not mushy and the peppers start getting a char. The tofu should be golden brown. Season with salt and pepper right at the end of cooking, then brush with barbecue sauce and sprinkle with sesame seeds.