50 Egg Tofu Salads Recipes


Looking for egg tofu salads? Here is our collection of 50 delicious meal ideas, including: Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing. Savory Breakfast Strudel with Eggs Sausage and Swiss Chard. Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw.


Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing

Rainbow Bean Salad with Sweet and Sour Dressing ~ a healthy high fiber bean salad for your next potluck table. It's grandma's bean salad ~ but better!


Savory Breakfast Strudel with Eggs Sausage and Swiss Chard

Savory Breakfast Strudel with Eggs, Sausage and Swiss Chard is a breakfast your whole family will love and it's impressive enough for guests!


Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw

Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw are the fun, flavorful and healthful way to get your Korean food fix!


White Bean Artichoke Spread with Rosemary Sea Salt Flatbread Chips

White Bean Artichoke Spread with Rosemary Sea Salt Flatbread Chips is easy and perfect for entertaining! #TheNancysDifference #sponsored #ad


Sheet Pan Sweet Potato Poblano and Black Bean Quesadillas with Chipotle Sour Cream

Sheet Pan Quesadillas with Sweet Potatoes, Poblanos and Black Beans with Chipotle Sour Cream


Spicy Bean and Fried Egg Tostada

Fancy something spicy but healthy for brunch? This Mexican tostada will blow your mind!


Spring Salad with fennel and eggs

Spring Salad with Eggs and Creamy Tarragon Dressing with shaved asparagus, fennel, and radishes, crunchy pistachios, silky goat cheese, and jammy eggs.


Brussels Sprout Salad with Bacon and Eggs

Not your standard salad, this Brussels Sprout Salad with Bacon and Eggs is a fresh take on the humble vegetable that packs plenty of flavors!


Grown-Up Egg Salad Sandwiches

What exactly is grown-up egg salad? Well, you guys, it's quite simple.  It's the same delicious egg salad we've all loved over the years, but it's souped up with some other delicious ingredients and techniques


Spicy Sriracha Tofu Banh Mi

This Spicy Sriracha Tofu Banh Mi is the most flavorful sandwich you will ever eat! It is layered with Miso Lime mayo, easy Sriracha baked tofu, quick pickled veggies, and cilantro. Plus, this Vietnamese recipe is made vegan and gluten free. 


Soy Marinated Soft Boiled Eggs (Ajitsuke Tamago)

These soy marinated soft boiled eggs are an absolute treat and finish off ramen with a touch of specialness.


Vegan Egg Salad Sandwich

This Vegan Egg Salad Sandwich is an easy 9 ingredient recipe that can be made in 10 minutes! These creamy sandwiches are healthier with a few swaps.


Purple Potato & Chicken Sausage Hash + Smokey Eggs

That yolk, though. You guys.  Okay, tell me, is there anything as satisfying as a super-runny, fresh yolky egg. It’s, like, nature’s perfect sauce. It’s rich, decadent, luxurious and gives the dish so much depth and beautiful color.


Sesame Tofu with Spinach and Rice Noodles in Ginger Broth

Asian-inspired Sesame Tofu with Spinach and Rice Noodles in Ginger Broth is a beautiful meatless meal even a carnivore can love!


Vegan Tofu Spring Rolls with Peanut Dipping Sauce

These colorful Vegan Tofu Spring Rolls are paired with a delicious peanut dipping sauce. A delicious gluten-free meal in just 30 minutes!


Sheet Pan Honey Sriracha Tofu

Coming in hot with Sheet Pan Honey Sriracha Tofu to save your weeknight meal situation! This meal found me after a long day of work when I was too tired to cook something elaborate, but still wanted to eat good on a Wednesday, because FOOD. It saved ...


Avocado "Egg Mayo" Bagels With Smoked Salmon

Want a healthy, satisfying lunch? This deliciously creamy avocado and egg filling, topped with smoked salmon, will feel like luxury on a plate.


Slow Cooker Black Bean Soup with Ham

Slow Cooker Black Bean Soup with Ham is the perfect way to make a black bean soup. My tips are guaranteed to get you tender beans every time!


Chipotle Black Bean Stuffed Sweet Potatoes

The perfect vegetarian dinner - Chipotle Black Bean Stuffed Sweet Potatoes! A delicious and healthy recipe that is sure to please everyone. The spicy black bean stuffing is a perfect complement to the roasted sweet potatoes. Make this for dinner on a...


Mexican Black Bean & Sweet Potato Skillet

I hope you guys aren't getting tired of my yolky eggs. Because today, that's the focus.  And to be honest with you, it won't be the last time you see runny, delicious eggs-on-top around here.


Chipotle Chicken Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream

Chipotle Chicken, Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream are spicy, healthy-ish and delicious! They're perfect for a weeknight or any day of the year!


Salmon and Black Bean Tostadas with Cilantro - Lime Slaw and Chipotle Crema

These Salmon and Black Bean Tostadas with Cilantro Lime Slaw and Chipotle Crema are full of lively flavors and they may even turn a salmon hater into a salmon lover!


Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon

Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon is hearty comfort food that’s easy and perfect for a winter night!


Smokin' Chipotle Black Bean Dip with Oil-Free Butternut Squash Chips

Smokin' Chipotle Black Bean Dip and Oil-Free Butternut Squash Chips are NOT your average chip and dip combo!


Sausage & Kidney Bean with Butternut Squash and Kale

This Sausage & Kidney Bean Soup with butternut squash and kale is a favorite for cold weather!


Italian Sausage and Bean Soup

Italian Sausage and Bean Soup is hearty, comforting, and quick to make, in under an hour. It rivals Grandma's chicken soup for curing what ails you!


Spicy Mexican Chorizo and Bean Soup

This Mexican soup is full of flavour and goodness but also has a few extras which make it slightly naughty!


Spinach & strawberry salad

I am a huge salad fan. They’re easy to make, colorful, tasty, healthy, and you can have so much fun experimenting with them. I try to have salads at lunch and dinner, apart from the main dish, or s…


Spicy Thai Spaghetti Salad

This yummy Spicy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop! This easy summer side salad recipe will be your go to for barbecu...


Spring Green Soba Noodle Salad

Spring Green Soba Noodle Salad is a refreshing vegan salad for hot days with minimal cooking. Healthy & packed full of fresh green produce!


Low-Carb Smoked Salmon Lentil Salad

A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. This salad is Dairy-free & Gluten-free, perfect for a healthy meal!


Summer Fruit Salad with Kefir Poppy Seed Dressing

Summer Fruit Salad with Kefir Poppy Seed Dressing ~ a healthy and delicious mixed fruit salad that goes from breakfast to dessert ~ can be vegan too!


Chicken Strawberry Spinach Salad

A beautiful spring Strawberry Spinach Salad with Grilled Chicken and Avocado for a healthy and filling meal. Delicious and Gluten-Free!


Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad

Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad is "better-for-you" all the way around.


Delicata Squash and Kale Soba Noodle Salad

This healthy 9 ingredient Soba Noodle Salad is coated in a creamy and nutty tahini dressing and studded with caramelized winter squash and fresh kale.


Strawberry jalapeno Marinated Steak Salad

This Strawberry Jalapeno Marinated Flank Steak Salad is a deliciously gorgeous way to welcome spring, and really packs a punch when it comes to flavor.


Spanish Style Calamari Potato Salad

This fresh, colorful Calamari Potato Salad is an inspiration from our travels in Spain. It's perfect for a light lunch, as a side for dinner.


Seaweed Salad Soba Noodle Bowl

This Seaweed Salad Soba Noodle Bowl tastes like the starter at your favorite sushi joint, but substantial enough for dinner.


Simple Brussels Sprout Salad

You know those recipes that say they take only 5 minutes to whip up? Well this is one of them. 


Shredded Kale Sprout and Baby Beet Salad with Walnuts and Goat Cheese

Shredded kale sprouts, red onion, pickled baby beets, walnuts and goat cheese with a balsamic vinaigrette. Flavors that all rock together!


Tofu and Black Bean Tacos

Tofu and Black Bean Tacos are easy and a healthful way to enjoy tacos.  Even a diehard carnivore won't miss the meat!


Pink Grapefruit Curd

Pink Grapefruit Curd ~ I know, you probably pictured this on a scone or a thick slab of toast.  I had that image in my mind, too, as I was waiting for the curd to thicken on the stove.  But this is a much much better idea. This is for people who li...


New Potato Salad with Eggs and Mustard

This New Potato Salad with Eggs and Mustard is gutsy and full of flavor - it makes the perfect warm summer side dish because there's no mayo to spoil.


Dandelion Salad with Eggs and Bacon

Make a Dandelion Salad with Dandelion greens, Eggs and Bacon for an easy spring dinner! Packed full of vitamins and nutrients!


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