14 Low Carb Low Fat Recipes


Looking for low carb low fat? Here is our collection of 14 delicious meal ideas, including: Low-Carb Smoked Salmon Lentil Salad. Low-Carb Chicken Zoodles (Zucchini Noodles). Low-Carb Cherry Tomato Zucchini Noodles {Zoodles}.


Low-Carb Smoked Salmon Lentil Salad

A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. This salad is Dairy-free & Gluten-free, perfect for a healthy meal!


Low-Carb Chicken Zoodles (Zucchini Noodles)

Low-Carb Chicken Zoodles are an easy and healthy dinner, ideal for hot summer months! Gluten-free and Dairy-Free Low-Carb meal.


Low-Carb Cherry Tomato Zucchini Noodles {Zoodles}

These Cherry Tomato Zucchini Noodles {Zoodles} are a light & delicious Low-Carb Vegan meal with tons of flavor. Great as a side dish as well!


Spring Herb Egg Frittata {Low-Carb, Gluten-Free}

Our family's classic herb egg frittata recipe, made in 15-minutes with fresh spring herbs, eggs, and prosciutto. This recipe is low-carb & gluten-free!


All Natural Fat Free Whipped ‘Cream’

All Natural Fat Free Whipped ‘Cream’ ~ I’m excited because this dreamy whipped ‘cream’ is fat free, and all natural…just like the post title says. Yum. And yay! Whipped cream is one of the very few foods that makes...


Duck Fat Roasted Cabbage Sprouts

Introducing: Cabbage sprouts! And not prepared just any old way! Roasted in duck fat, baby!


Low Sugar Sweet Potato Pie Smoothie

A healthy breakfast, this Low Sugar Sweet Potato Pie Smoothie is loaded with protein, fats, and fiber to keep you full until lunch! This 10 minute breakfast recipe is vegan, raw, paleo, and gluten free! Plus, it tastes like a slice of pie.


Low Sugar Chocolate Chip Cookie For One

This low sugar chocolate chip cookie for one is AMAZING. It tastes exactly like a real cookie. Soft, chewy and delicious. And because it's made for one, it makes the perfect after dinner treat. You won't know how you lived without this reci...


Low FODMAP Adobo Tempeh Meatballs with Chipotle Cream Sauce 

Low FODMAP Adobo Tempeh Meatballs with Chipotle Cream Sauce are a flavor packed gluten-free and vegan recipe! Flavor baked meatballs are combined with a luscious cream sauce for one flavor packed healthy meal. Serve it over rice or veggies for a comp...


Low Sugar Chocolate Chip Blondies

Low sugar, gluten and dairy free blondies that actually taste like dessert. On a scale of 1 to 10, this easy choc-chip blondies recipe. Perfect 10.


Low Sugar Chocolate Blueberry Smoothie

Freezer Smoothie Packs are the perfect breakfast meal prep! Just as easy as the expensive delivery service, but a fraction of the cost. Ready in 5 minutes.


Healthy Greek Yogurt Pops

I don't know about your neck of the woods, but over here in my neck of the woods (North Carolina) it's been HOT! This has definitely been a hot Summer. The hottest I have experienced here in Charlotte. It's been hard on me and our AC....


Lightened Up Buckeye Dip

Do you like peanut butter and chocolate? Yes?! Okay, we can be friends. I can think of no other flavor combination I love more! Reese's peanut butter cups, Tagalong cookies, and Buckeye balls are some of my favorite foods ever. Which is why I co...


Frittata Pizza

Do you love pizza? But are you restricted by your low-carb diet? I have the solution for you!! I hope you read that in the most "info-mercial voice you could think of. But seriously....I do have the solution for you! In an effort to try to get m...


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