50 Syn Free Spicy Sweet Potato, Red Pepper And Carrot Soup Recipes


Looking for syn free spicy sweet potato, red pepper and carrot soup? Here is our collection of 50 delicious meal ideas, including: Cauliflower and Sweet Potatoes in Roasted Red Pepper Mole. Spicy Roasted Red Pepper Soup. Mojo Pork Skewers and Pepper Jelly Glazed Sweet Potatoes.


Cauliflower and Sweet Potatoes in Roasted Red Pepper Mole

Cauliflower and Sweet Potatoes in Roasted Red Pepper Mole is a lively Mexican-inspired vegetarian dish with complex flavors! You won't miss the meat!


Spicy Roasted Red Pepper Soup

Spicy Roasted Red Pepper Soup is on the table on 35 minutes! This paleo and vegan recipe is hearty, creamy, and sweet & spicy. 


Mojo Pork Skewers and Pepper Jelly Glazed Sweet Potatoes

Are you experiencing a case of late summer grilling boredom? These bold, citrusy Mojo Pork Skewers and Pepper Jelly Glazed Sweet Potatoes just might bring your grilling mojo back.


Creamy Cauliflower Soup with Gouda Cheese and Roasted Red Pepper Puree

Creamy Cauliflower Soup with Gouda Cheese and Roasted Red Pepper Puree


Thai Red Curry Sweet Potato and Lentil Soup

Experience lentil joy with this easy and crazy good Thai Red Curry Sweet Potato and Lentil Soup!


Spicy Indonesian Vegan Carrot Almond Soup

Spicy Indonesian Vegan Carrot Almond Soup is healthful, exotic and easy to make. It’s the perfect starter for any meal or a light meal in itself!


Freezer Meal: Red Lentil Sweet Potato Dahl

Red Lentil Sweet Potato Dahl is an easy and healthy freezer meal made in the crockpot with just 8 simple ingredients! On the table in 30 minutes. 


Kale Sweet Potato Chowder

You will never believe this Sweet Potato Kale Chowder Recipe is secretly healthy! Find out the secret trick for thick and creamy dairy-free soup!


Sweet Corn and Sun-Dried Tomato Chowder with Goat Cheese and Chive Croutons

Sweet Corn and Sundried Tomato Chowder with Goat Cheese and Chive Croutons is a lovely summer soup and can be served hot or cold!


Sweet Potato Sausage Skillet with Bell Peppers

This Sweet Potato Sausage Hash is ready in just over a half hour and is a complete (and completely tasty!) meal. Tender sweet potatoes, spicy Italian sausage, with a fragrant mix of bell pepper, onion, and garlic make this a family favorite.


Spiced Lamb and Couscous Stuffed Red Peppers

Spiced Lamb and Couscous Stuffed Peppers ~ this classic comfort food gets a Middle Eastern makeover with ground lamb and fluffy couscous!


Summer Squash & Sweet Corn Chowder

One thing I have become increasingly more aware of these past week are transitions. I don’t know if it is because I am in the middle of one myself, between college student and young professional. My nights are divided between senior year homewo...


Roasted Red Pepper Hummus

This Roasted Red Pepper Hummus is gutsy dish, loaded with flavor and color.  It also packs a wallop in the form of a couple of red jalapenos.  I usually don’t like to mess with my hummus, I think it’s one of the most perfect foods on earth just...


Roasted Red Pepper Pasta Sauce

Roasted Red Pepper Pasta Sauce is an easy homemade sauce that is ready in 30 minutes! Free of tomatoes, but packed with Italian flavor. My husband recently did an allergy test and it came back with some life altering results. He was intolerant to TOM...


Gluten Free Carrot Cake Cupcakes with Cashew Cream Cheese Frosting

These Gluten Free Carrot Cake Cupcakes are packed with carrot cake flavor, yet are gluten-free and vegan! These treats are the perfect healthy indulgence!


Gluten Free Carrot Cake with Cream Cheese Frosting

Gluten Free Carrot Cake with Cream Cheese Frosting ~ this lovely grain free carrot cake recipe is made with almond flour so it's tender and moist.


Healthy Sweet Potato Cupcakes with Sweet Potato Frosting

These Healthy Sweet Potato Cupcakes are gluten free, vegan, and packed with fall flavor. The Sweet Potato Frosting is rich, creamy, and so easy to make!


Carrot Cake Cupcakes {Dairy-Free}

These cute Carrot Cake Cupcakes are dairy-free and absolutely delicious, with plenty of carrots and low on flour or sugar. A healthy tasty treat!


Chipotle Black Bean Stuffed Sweet Potatoes

The perfect vegetarian dinner - Chipotle Black Bean Stuffed Sweet Potatoes! A delicious and healthy recipe that is sure to please everyone. The spicy black bean stuffing is a perfect complement to the roasted sweet potatoes. Make this for dinner on a...


Vegetables in Thai Red Curry with Sweet Potato Noodles

Vegetables in Thai Red Curry with Sweet Potato Noodles is spicy, healthful comfort food any time you need a shot of goodness!


Layered Turkey Meatloaf with Roasted Red Pepper Sauce

Layered Turkey Meatloaf with Roasted Red Pepper Sauce is a summery spin on traditional meatloaf you're going to love.


Chicken Meatballs with Roasted Red Pepper - Chickpea Sauce and Zucchini "Noodles"

Chicken Meatballs with Roasted Red Pepper Chickpea Sauce and Zucchini Noodles are a delicious and healthful way to spice up your spaghetti and meatballs routine!


Red Beans and Rice with Chorizo and Bell Pepper Saute

This Tex-Mex inspired Red Beans and Rice with Chorizo and Bell Pepper Saute is perfect fall comfort food that's still on the light side!


Muhamarra (roasted red pepper & walnut dip)

Muhammara (roasted red pepper & walnut dip) ~ Muhammara isn't quite as well known as its sisters hummus and baba ganoush, but it's equally amazing and versatile, and If you love Middle Eastern dips, this easy vegan spread has to go on your must make ...


Roasted Red Pepper Salsa

Restaurant style Roasted Red Pepper Salsa is a vibrant alternative to tomato salsa!


Shrimp Cakes with Roasted Red Bell Pepper Mayonnaise

Shrimp Cakes with Roasted Red Bell Pepper Mayonnaise are perfect for a party!  They're easy to make and can be made ahead and reheated.


Maple Sweet Potato & Apple Soup

I looooove sweet potatoes. I don't eat them nearly enough, so I set a goal for 2018 to create more sweet potato recipes.  So here we go with sweet potato recipe #1: Maple Sweet Potato


Sweet Bell Pepper & Onion Salad

Sweet Bell Pepper & Onion Salad ~ if you love colorful bell peppers like I do, this is for you ~ it's crunchy, colorful, healthy, and so yummy!


Easy Oil-Free Vegan Carrot Cake

This recipe for carrot cake is easy, vegan, and OIL FREE! The cake is moist, perfectly spiced, and topped with a smooth vegan cream cheese icing.


Thai Carrot Soup

A sweet and spicy Thai carrot soup recipe topped with Thai style turkey meatballs.


Sweet Potato Leek Soup

Sweet Potato Leek Soup - try this delicious healthy version of the classic Leek and Potato soup!


Carrot Soup with Ginger and Lime

Carrot Soup with Ginger and Lime, this healthy soup is like a burst of sunshine, with a bright flavor, a cheering color, and an extra dose of beta carotene!


Twice Baked Curry Sweet Potatoes

Sweet potatoes, veggies, and curry powder are a magical combination. This is comforting entree that is full of flavor but won’t weigh you down.


Twice Baked Sweet Potatoes

Twice Baked Sweet Potatoes are a nod to the classic candied yam casserole, but made for everyday!


Easy Sweet Potato Red Lentil Dal

This recipe is so easy and full of goodness, you will love it!


Spiced Red Lentil and Bacon Soup

This spiced red lentil and bacon soup is to DIE FOR! It's the best soup I've ever made so you must give it a go!


Shrimp Bisque

Shrimp Bisque ~ this creamy seafood chowder is one of the world's great soups ~ serve it as an appetizer or a light meal.


Thai Sweet Potato Soup

So, I'm back on a soup kick. It happens every few months (weeks) where all I want to eat is soup.  Huge, piping hot bowls filled with veggies, beans, meat, uber-flavorful stock, spices and herbs.


Simple Thai Red Chicken Soup

This Thai red chicken soup is so fragrant and packed with healthy ingredients that'll you'll feel on top of the world!


Carrot and Fennel Soup

This soup is full of goodness and you will be getting one of your 5-a-day for sure! It also tastes absolutely delicious and is a breeze to make.


Sweet and Spicy Barbecue Chicken Sliders

Sweet and Spicy Barbecue Chicken Sliders are perfect for when you’re in the mood for a barbecue sandwich but you’re not in the mood to go out or go to a lot of trouble.


Dutch Apple Pie (Gluten Free + Dairy-Free)

And just like that, fall is upon us! Phewwww…. Where did this year go? I know I can’t be the only one feeling like I’ve been put through a time warp. Between finding a new house, moving, and starting a new job this summer was a blur...


Chicken, Poblano & Roasted Sweet Corn Soup

Friends! It's officially soup season, and I really don't care if it's soup season of not - I'll still eat soup - but I'm still pumped.  When people ask me "what is your favorite thing


Spicy Italian Sausage Whole Grain Penne Pasta and Vegetable Soup

This soup is heaven in a bowl. It's everything you love about Italian cuisine!


Spicy Mexican Chorizo and Bean Soup

This Mexican soup is full of flavour and goodness but also has a few extras which make it slightly naughty!


Homemade Sweet & Spicy Breakfast Sausage

Who doesn’t love breakfast sausage? I know I absolutely love it and think it’s an easy way to add a ton of flavour to breakfast dishes


Sweet potato, millet & green salad

Me and my salad obsession are back. This time I’m sharing with you an old love of mine “sweet potato, millet and greens salad”. This wholesome salad with earthy flavours was an &#…


Gluten Free Peppermint Mocha Crinkle Cookies

Vegan Gluten Free Peppermint Mocha Crinkle Cookies have fudgy brownie textured centers and crisp cookie edges! Made with two types of chocolate! You guys, I had a real Christmas crisis on my hands this week. Reed, my husband confessed two very dire t...


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