Recipe by

Visit website

Massaged Kale Sprout Caesar Salad is a fresh take on the classic Caesar salad!


Servings

Total time

0 minutes


Ingredients

  • 2 (6-ounce) bags kale sprouts
  • ½ cup extra-virgin olive oil (divided)
  • salt and freshly ground black pepper (to taste)
  • 1 large lemon (about 1/4 cup)
  • 2 cloves garlic, minced or pressed
  • 1 tablespoon mayonnaise
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon dijon mustard
  • 1 teaspoon anchovy paste
  • 1 cup artisan-style croutons
  • ½ cup shaved Parmesan cheese


Method

  1. Trim some of the tough bottom end from each kale sprout. Cut the smaller sprouts in half and quarter the larger ones.
  2. Place sprouts in a large bowl, drizzle with 2 tablespoons olive oil and season with salt and black pepper. Gently rub the oil into the sprouts to soften them.
  3. Whisk together remaining olive oil, lemon juice, garlic, mayonnaise, Worcestershire, mustard, and anchovy paste.
  4. Add croutons and toss with dressing. Top with shaved Parmesan and serve immediately.

Take the Stress out of Mealtimes

Save time & money planning meals while eating simple, delicious & nutritious food

  Over 5,000 recipes like this one, matched to your tastes

  Voice controlled cooking. No more sticky screens!

  Plan your weeks meals in minutes + automatic shopping list

  Import your favourite recipes from the web

  Support for most major diets and allergies

No, thanks