38 Kale Recipes


Looking for kale? Here is our collection of 38 delicious meal ideas, including: Kale Slaw with Lemon Sesame Dressing. Root Vegetable Soup with Sausage and Kale. Cheddar Kale Skillet Cornbread.


Kale Slaw with Lemon Sesame Dressing

Kale Slaw is a healthy, delicious, sturdy salad that just gets better as it sits in the refrigerator. In the dog days of summer we often resort to visiting the salad counter at our favorite grocery store… we pick out an assortment and call it d...


Root Vegetable Soup with Sausage and Kale

Root Vegetable Soup with Sausage and Kale ~ just a friendly reminder that at this time of year soup makes a darn good meal.  I don’t know why I need to remind myself over and over again.  It’s a no brainer.  It’s cheap, low calor...


Cheddar Kale Skillet Cornbread

I’m so excited today to be reviewing a new book from one of my favorite bloggers, Julia Mueller from The Roasted Root.  LET THEM EAT KALE!  is Julia’s second book, and it celebrates an incredible, under-appreciated leafy green that is s...


Roasted Beet and Micro Kale Egg White Frittata

Roasted Beet and Micro Kale Egg White Frittata is gluten free, low calorie, low fat, super healthy, and pretty darned delicious! I’ve given it some thought and I think the only remotely possible downsides to yesterday’s delicious Meyer Le...


Massaged Kale Antipasto Salad

Massaged Kale Antipasto Salad is easy, wholesome and you may already have everything on hand! If you've been wanting to try kale, this salad will get you hooked!


Pumpkin Kale Fritters

These Vegetarian Pumpkin Kale Fritters are an 8 ingredient recipe with extra crispy golden exteriors and creamy and warm interiors. The perfect side dish for any meal!


Antioxidant Blackberry Kale Smoothie

A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan!


Chickpeas Kale Quinoa Buddha Bowl

This Vegan Quinoa Buddha Bowl uses kale and roasted chickpeas and is completed by a delicious Avocado Cream Dressing! Simple, Vegan and Gluten-Free.


Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad

Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad is "better-for-you" all the way around.


Kale Pumpkin Minestrone

Kale, cannellini beans, and pumpkin can all improve your eye health, onions have anti-inflammatory properties, and tomatoes have cancer-fighting benefits. All of these powerful foods combine to make one delicious meal in a bowl.


Delicata Squash and Kale Soba Noodle Salad

This healthy 9 ingredient Soba Noodle Salad is coated in a creamy and nutty tahini dressing and studded with caramelized winter squash and fresh kale.


Kale Sweet Potato Chowder

You will never believe this Sweet Potato Kale Chowder Recipe is secretly healthy! Find out the secret trick for thick and creamy dairy-free soup!


Roasted Beet Kale Salad with Herb Marinated Lentils

This Roasted Beet Kale Salad recipe is full of interesting flavors and textures. Beets meet marinated lentils and crunchy pistachios for texture and flavor. 


Quinoa and Kale Salad with Red Grapes, Walnuts and Honey – Lemon Dressing

Quinoa and Kale Salad w/ Red Grapes, Walnuts and Lemon Honey Dressing is the perfect make-ahead salad. It tastes as good on day 3 as when you first made it.


Chorizo Kale and Sweet Potato Stew

Chorizo, Kale and Sweet Potato Stew is hearty, nutritious and the perfect warm-up!


Shredded Kale Sprout and Baby Beet Salad with Walnuts and Goat Cheese

Shredded kale sprouts, red onion, pickled baby beets, walnuts and goat cheese with a balsamic vinaigrette. Flavors that all rock together!


Kale and Ricotta Stuffed Shells and Butternut Squash Sauce

These are not ordinary stuffed shells. They’re handfuls of kale mixed in with the ricotta, Parmesan, mozzarella, loads of garlic and seasonings, and then topped with the best ever butternut squash pasta sauce. Made from scratch!


Tropi Kale Smoothie

Tropi Kale Smoothie is a 10 minute recipe that is packed with tropical flavors. 6 simple and healthy ingredients make this an easy grab and go breakfast.


Sausage and Lentil Soup with Kale Sprouts

Wrap yourself up in your comfies and dive into this bowl of spicy, hearty goodness! Sausage and Lentil Soup with Kale Sprouts. Good for what ails ya!


Purple Kale and Pansy Salad

Purple Kale and Pansy Salad ~ edible flowers like colorful pansies can turn a salad from so-s0 to sensational. Use them as a garnish on all kinds of dishes this spring!


Balsamic Roasted Kale Sprouts with Shaved Parmesan

Looking for a healthful, dramatic and inspired vegetable side dish? You're going to love my Balsamic Roasted Kale Sprouts with Shaved Parmesan!


Kale and Fall Fruit Salad with Cider Poppy Seed Dressing

Kale and Fall Fruit Salad with Cider Poppy Seed Dressing ~ with pear, cranberries, figs, pomegranate, and grapes, all tossed in a creamy cider vinaigrette.


Creamy Potato Kielbasa and Kale Soup

Creamy Potato Kielbasa and Kale Soup is complete comfort in a bowl that's perfect when the weather gets chilly!


Salmon Bowl with Kale and Lentils

There’s something so tactile and satisfying about dinner in a bowl.. a meal like this Salmon Bowl with Kale and Lentils that you can cradle in your hands and eat cross-legged on the couch.  It’s also incredibly healthy and cost effective...


Kale Artichoke Dip

A healthy alternative to the classic spinach version: kale artichoke dip


Massaged Kale Sprout Caesar Salad

Massaged Kale Sprout Caesar Salad is a fresh take on the classic Caesar salad!


Kale Sprout, Spinach and Arugula Gratin with Cambozola

Kale Sprout, Spinach and Arugula Gratin with Cambozola is the perfect side dish to pair with simply roasted meat or poultry this fall and winter!


Winter Kale Salad Recipe with Grapefruit & Balsamic Delicata Squash

This Winter Kale Salad Recipe is loaded with fresh seasonal flavors! Grapefruit, balsamic delicata squash, pistachios, and a zippy dressing are combined in this healthy and fresh side dish. Easy to make and ready in 30 minutes!


Simple Mediterranean Kale Salad

Today's delightful recipe is as simple as it gets. I'll start by telling you that I'm not the biggest fan of kale.  Well, at least I didn't use to be, but have now discovered several


Sausage & Kidney Bean with Butternut Squash and Kale

This Sausage & Kidney Bean Soup with butternut squash and kale is a favorite for cold weather!


Kale and Butternut Salad with Maple Spiced Pecans

Kale and Butternut Salad with Maple Spiced Pecans ~ this simple vegan salad is full of superfood nutrients and fall flavors.


Italian Sausage, Kale & Gnocchi Skillet

Can I interest you in a quick and easy weeknight meal? I assume everyone just raised their hand because we ALL need easy weeknight meals. We literally can never have too many, am I right? Well, this meal has just a few ingredients and is packed wit...


Pizza with Caramelized Onions Prosciutto Kale Sprouts and Balsamic Drizzle

Pizza night will never be the same! This sophisticated pizza is how to turn pizza night into a special occasion.


Healthy Kiwi Kale Smoothie

A perfect, healthy recipe if you are, or someone in your family is, a picky eater, don't you worry! You won't feel a (green) thing. READ MORE


Mini Portuguese Kale Shepherd's Pies

There's no joking around here. This is comfort food at it's absolute finest, yo.  SHEPHERD'S PIE! But, you guys.  It's not the traditional Shepherd's Pie.  Because do I really ever do anything traditional? &nbs...


Chili Roasted Kale Sprouts with Lime Salt

Southwestern seasonings and a zesty lime salt take this super food to super snack!


Summer Kale Salad

Strawberries. The bursting of their sweet juices, awaking my taste buds, brings back sweet, sweet memories. Strawberries, for me, come paired with memories of my grandma. She had countless strawberry plants lining the side of her small white house wi...


Stop Wasting Time Searching for Recipes

Let them come to YOU with HeyFood

  Over 5,000 recipes like this one, matched to your tastes

  Eliminate the age-old problem "what's for dinner?"

  Support for most major diets and allergies

No, thanks