50 Nando’s Syn Free Spicy Rice Recipes


Looking for nando’s syn free spicy rice? Here is our collection of 50 delicious meal ideas, including: Dutch Apple Pie (Gluten Free + Dairy-Free). Basmati and Wild Rice with Chickpeas, Currents and Herbs (vegan and gluten free). Freezer Meal: Gluten Free Vegan Pizzas 3 Ways.


Dutch Apple Pie (Gluten Free + Dairy-Free)

And just like that, fall is upon us! Phewwww…. Where did this year go? I know I can’t be the only one feeling like I’ve been put through a time warp. Between finding a new house, moving, and starting a new job this summer was a blur...


Basmati and Wild Rice with Chickpeas, Currents and Herbs (vegan and gluten free)

This Basmati and Wild Rice with chickpeas, currants and herbs is a naturally vegan and gluten free rice pilaf, and makes a stunning side dish or hearty vegetarian main course.


Freezer Meal: Gluten Free Vegan Pizzas 3 Ways

With 3 recipes for Freezer Gluten Free Vegan Pizza dinner is ready in 20 minutes! Try the BBQ Hawaiian, Mushroom Herb, or Veggie pizzas.


Sugar-Free Sugar Cookies

If there is one thing you can find in abundance on this blog, it's sweets. And I don't discriminate, I like sweets of all kinds - cookies, cupcakes, cakes, brownies, ice cream. But I do like balancing my sweet tooth with a healthy diet (mos...


Peanut Butter Chocolate Rice Krispie Treats

I don't know about you, but these days I loathe turning on my oven. It is just SO hot outside, I do everything in my power to avoid adding any heat inside. Which is why I have been loving no-bake desserts! The most popular no-bake dessert has to...


Gluten Free Sugar Cookies

There are a lot of cookie recipes on this little blog of mine. Lots. I have at least 4 different versions of my favorite sugar cookie recipe. But what I haven't had until now is a gluten free sugar cookie recipe! This recipe actually came about ...


S'more Rice Krispie Treats

There are so many recipes that I make at home that never make it to the blog. Some I photograph, but the finished product just doesn't look or taste right. Others I make, but never photograph, only having to make them again. This was almost one ...


Meatballs in Spicy Curry

Meatballs in Spicy Curry can be made with any protein! Try beef, lamb, chicken or turkey meatballs smothered in this amazing spicy Indian-inspired sauce!


Spicy Asian Pork Cabbage Rolls

Spicy Asian Pork Cabbage Rolls are a spicy, Asian-inspired twist on traditional cabbage rolls!


Spicy Ginger Lettuce Wraps

Spicy Ginger Lettuce Wraps are a delicious low carb appetizer or light meal.  Serrano pepper and an extra dose of ginger give these an extra flavor boost. I made these extra spicy extra ginger-y chicken lettuce wraps for my husband and a few of his ...


Spicy Asian Slaw Summer Rolls

Spicy Asian Slaw Summer Rolls ~ fresh and light summer rolls filled with a rainbow slaw! In the dead of summer, Vietnamese summer rolls are probably the most appropriate meal anyone could dream up.  I’ve posted three other summer roll recipes,...


Spicy Mandarin Soba Noodles

Spicy Mandarin Orange Soba Noodles ~ healthy Japanese buckwheat noodles in a spicy orange sauce are low calorie, full of protein, and packed with flavor!


Spicy Pork Dumplings

These very easy spicy pork dumplings are carby, meaty, fragrant and spicy all at once - the ultimate comfort food and then sum!


Spicy Mixed Citrus Salad

Spicy Citrus Salad with Black Olives ~ this healthy salad in the Mediterranean tradition features a spicy/sweet combination that wakes up any plate!


Spicy Roasted Red Pepper Soup

Spicy Roasted Red Pepper Soup is on the table on 35 minutes! This paleo and vegan recipe is hearty, creamy, and sweet & spicy. 


Gluten Free Banana Oat Muffins

These Gluten Free Banana Oat Muffins are also dairy free, egg free, and sweetened with dates. You will never guess they are healthy!


Sugar-Free Choco-Coco Overnight Oats

Guilt-free morning pleasure, this Sugar-free Choco-Coco Overnight Oats recipe is simply delicious. Gluten-free and healthy!


Spicy Chickpeas and Spinach

Try replacing rice with this spicy chickpea side dish as it's low in carbs and packed full of flavour!


Spicy Sriracha Tofu Banh Mi

This Spicy Sriracha Tofu Banh Mi is the most flavorful sandwich you will ever eat! It is layered with Miso Lime mayo, easy Sriracha baked tofu, quick pickled veggies, and cilantro. Plus, this Vietnamese recipe is made vegan and gluten free. 


Maple Pecan Rice Krispie Treats

Who hasn't had a Rice Krispie treat? At least here in the States, they were in just about every lunch box (remember those bright blue packages?) and at every bake sale. There is a good reason for that. They are heckin' delicious! They are a...


Gluten Free Vegan Gnocchi

These Gluten Free Vegan Gnocchi require just 5 ingredients and can be made at home! You will never believe these gnocchi are free of allergens!


Gluten Free Carrot Cake Cupcakes with Cashew Cream Cheese Frosting

These Gluten Free Carrot Cake Cupcakes are packed with carrot cake flavor, yet are gluten-free and vegan! These treats are the perfect healthy indulgence!


Sugar Free Chocolate Cake

Chocolately, decadent and totally delicious. This sugar free chocolate cake topped with a rich, creamy chocolate frosting, will change your mind about sugar free cakes forever. Get the easy recipe now. Go!


Dairy-Free Homemade Coconut Yogurt

Homemade Coconut Yogurt is a great dairy-free alternative if you suffer from allergies! Plant-based, gluten-free, vegan and low carb, this yogurt only uses 2 ingredients!


Ridiculously Easy Gluten Free Vegan Banana Oat Muffins

Simple, easy, and oh so delicious. These moist banana oat muffins are oil free, gluten free AND vegan, and are ready in a flash!


Gluten Free Thin Mint Cookies

Gluten Free Thin Mint Cookies --- this copy cat Girl Scout Cookie is even better than the original, and now it's gluten free!


All Natural Fat Free Whipped ‘Cream’

All Natural Fat Free Whipped ‘Cream’ ~ I’m excited because this dreamy whipped ‘cream’ is fat free, and all natural…just like the post title says. Yum. And yay! Whipped cream is one of the very few foods that makes...


Healthy Gluten Free Pumpkin Pancakes

Healthy Gluten Free Pumpkin Pancakes are light, fluffy, and packed with pumpkin spice. This 1 bowl breakfast recipe is gluten free, vegan, and whole grain.


Gluten Free Carrot Cake with Cream Cheese Frosting

Gluten Free Carrot Cake with Cream Cheese Frosting ~ this lovely grain free carrot cake recipe is made with almond flour so it's tender and moist.


Gluten Free Vegan Chocolate Chip Banana Bread

This Chocolate Chip Banana Bread is not only a gluten free and vegan recipe, but it requires just one bowl! Perfectly fluffy with tons of banana flavor. Oh friends, hold onto your horses for this one! This Gluten Free Vegan Chocolate Chip Banana Brea...


Chewy Gluten Free Pumpkin Blondies

7 ingredient Chewy Gluten Free Pumpkin Blondies have the most amazing texture and are healthy thanks to natural sweeteners and gluten free flour!


Gluten Free Italian Herb Breadsticks

Italian Herb Breadsticks are incredibly soft and buttery but are made with gluten free whole grains and are dairy free! The perfect dinner side recipe.


Grain Free Chickpea Flatbread

Grain Free Chickpea Flatbread is a gluten free recipe that is ready in 20 minutes! Top your protein packed 2 ingredient flatbread with your favorite veggies


15-minutes Spicy Penne in Tomato Sauce with Salami

When you need a little kick make this 15-minutes Spicy Penne in Tomato Sauce with Salami. Fast & Easy winter recipe for two.


Slow Cooker Spicy Vindaloo Chicken

This incredible Indian dish makes me warm, fuzzy and happy inside. It’s Slow Cooker Spicy Vindaloo Chicken, and it’s about to (c)rock your world. Get it?


Spicy Bean and Fried Egg Tostada

Fancy something spicy but healthy for brunch? This Mexican tostada will blow your mind!


Easy One-Pot Spicy Vegan Chili

This Easy One-Pot Spicy Vegan Chili is packed with vegetables and ready in just 30 minutes. The perfect winter comfort food!


Sweet and Spicy Barbecue Chicken Sliders

Sweet and Spicy Barbecue Chicken Sliders are perfect for when you’re in the mood for a barbecue sandwich but you’re not in the mood to go out or go to a lot of trouble.


Super Spicy Chicken Tacos

It’s taco time! Try these super spicy chicken tacos for a speedy, tasty hit of Mexico’s greatest street food!


Rainbow Chicken Skewers with Spicy Pesto Sauce

Rainbow Chicken Skewers with Spicy Pesto Sauce ~ my easy chicken skewers can be made on the grill or in the oven, so you can enjoy this healthy 30 minute meal all year long!


Spicy Indonesian Vegan Carrot Almond Soup

Spicy Indonesian Vegan Carrot Almond Soup is healthful, exotic and easy to make. It’s the perfect starter for any meal or a light meal in itself!


Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw

Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw are the fun, flavorful and healthful way to get your Korean food fix!


Spicy Thai Spaghetti Salad

This yummy Spicy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop! This easy summer side salad recipe will be your go to for barbecu...


Chicken BLT Salad with Spicy Avocado Ranch Dressing

Chicken BLT Salad with Spicy Avocado Ranch Dressing is fresh, cool, crunchy and the perfect way to use up grilled chicken.


Baked Catfish Pecan Meuniere with Spicy Sauteed Greens

Servin' up N'Awlins style! Baked Catfish Pecan Meunière is a healthy interpretation of Palace Cafe's classic! Spicy Sauteed Greens make the perfect side dish!


Spicy Rainbow Slaw

This healthy Spicy Rainbow Slaw with a tangy lemon yogurt dressing is made with red and green cabbage, bell peppers, watermelon radishes, jicama, and a touch of jalapeno complements any summer meal --- it's cooling, crunchy, and crazy colorful!


Brats with Spicy Cranberry Relish

Brats with Spicy Cranberry Relish. Slowly cooked bratwurst on pretzel buns loaded up with a cranberry apple jalapeno relish. Hello Fall!


Spicy Tuna Cucumber Sushi Rolls

Are you ready for the easiest, most fun and most delicious no-cook meal... ever? I certainly hope so, because I've teamed up with Bumble Bee Seafoods to bring you Spicy Tuna Cucumber Sushi Rolls! These


Spicy Asian Slaw

Make your dinner more interesting with this amazingly easy but tasty spicy Asian slaw!


Spicy Lasagna with Sausage Meatballs

Spicy Lasagna with Sausage Meatballs is the perfect thing to have in your freezer for weeknight dinners!


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