Looking for simple mediterranean kale salad? Here is our collection of 50 delicious meal ideas, including: Simple Mediterranean Kale Salad. Kale & Ricotta Stuffed Shells + Butternut Squash Sauce. Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad.
Today's delightful recipe is as simple as it gets. I'll start by telling you that I'm not the biggest fan of kale. Well, at least I didn't use to be, but have now discovered several
Today is such a great day. And that's because it's a day filled with pasta. You know how much I love pasta (exhibit A, B & C), but I've been trying to cut back a
Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad is "better-for-you" all the way around.
This healthy 9 ingredient Soba Noodle Salad is coated in a creamy and nutty tahini dressing and studded with caramelized winter squash and fresh kale.
Shredded kale sprouts, red onion, pickled baby beets, walnuts and goat cheese with a balsamic vinaigrette. Flavors that all rock together!
Wrap yourself up in your comfies and dive into this bowl of spicy, hearty goodness! Sausage and Lentil Soup with Kale Sprouts. Good for what ails ya!
Rainbow Bean Salad with Sweet and Sour Dressing ~ a healthy high fiber bean salad for your next potluck table. It's grandma's bean salad ~ but better!
Kale Slaw is a healthy, delicious, sturdy salad that just gets better as it sits in the refrigerator. In the dog days of summer we often resort to visiting the salad counter at our favorite grocery store… we pick out an assortment and call it d...
You know those recipes that say they take only 5 minutes to whip up? Well this is one of them.
Kale and Butternut Salad with Maple Spiced Pecans ~ this simple vegan salad is full of superfood nutrients and fall flavors.
Massaged Kale Sprout Caesar Salad is a fresh take on the classic Caesar salad!
Root Vegetable Soup with Sausage and Kale ~ just a friendly reminder that at this time of year soup makes a darn good meal. I don’t know why I need to remind myself over and over again. It’s a no brainer. It’s cheap, low calor...
Kale and Fall Fruit Salad with Cider Poppy Seed Dressing ~ with pear, cranberries, figs, pomegranate, and grapes, all tossed in a creamy cider vinaigrette.
This Winter Kale Salad Recipe is loaded with fresh seasonal flavors! Grapefruit, balsamic delicata squash, pistachios, and a zippy dressing are combined in this healthy and fresh side dish. Easy to make and ready in 30 minutes!
Mediterranean Sheet Pan Salmon ~ this quick and easy 30 minute meal is beautiful, delicious, heart healthy, gluten free, low carb, low calorie, paleo, and whole 30 friendly. You can't afford not to try it!
This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS® for IZEA. All opinions are 100% mine. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that&...
Light and fluffy insides. Crunchy golden tops. This 3 ingredient super simple scone recipe is the only scone recipe you will ever need.
Strawberries. The bursting of their sweet juices, awaking my taste buds, brings back sweet, sweet memories. Strawberries, for me, come paired with memories of my grandma. She had countless strawberry plants lining the side of her small white house wi...
Chorizo, Kale and Sweet Potato Stew is hearty, nutritious and the perfect warm-up!
Looking for a healthful, dramatic and inspired vegetable side dish? You're going to love my Balsamic Roasted Kale Sprouts with Shaved Parmesan!
Kale Sprout, Spinach and Arugula Gratin with Cambozola is the perfect side dish to pair with simply roasted meat or poultry this fall and winter!
This Sausage & Kidney Bean Soup with butternut squash and kale is a favorite for cold weather!
Can I interest you in a quick and easy weeknight meal? I assume everyone just raised their hand because we ALL need easy weeknight meals. We literally can never have too many, am I right? Well, this meal has just a few ingredients and is packed wit...
There's no joking around here. This is comfort food at it's absolute finest, yo. SHEPHERD'S PIE! But, you guys. It's not the traditional Shepherd's Pie. Because do I really ever do anything traditional? &nbs...
Southwestern seasonings and a zesty lime salt take this super food to super snack!
I am a huge salad fan. They’re easy to make, colorful, tasty, healthy, and you can have so much fun experimenting with them. I try to have salads at lunch and dinner, apart from the main dish, or s…
This yummy Spicy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop! This easy summer side salad recipe will be your go to for barbecu...
A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. This salad is Dairy-free & Gluten-free, perfect for a healthy meal!
Spring Green Soba Noodle Salad is a refreshing vegan salad for hot days with minimal cooking. Healthy & packed full of fresh green produce!
Summer Fruit Salad with Kefir Poppy Seed Dressing ~ a healthy and delicious mixed fruit salad that goes from breakfast to dessert ~ can be vegan too!
A beautiful spring Strawberry Spinach Salad with Grilled Chicken and Avocado for a healthy and filling meal. Delicious and Gluten-Free!
Want to eat more fish but need a little nudge? This Grilled Salmon Salad with spring greens and edible flowers is one of my favorite ways to eat fresh fish like salmon, ahi, or halibut. This meal is low carb, gluten free, paleo, whole 30, Weight Watc...
This Strawberry Jalapeno Marinated Flank Steak Salad is a deliciously gorgeous way to welcome spring, and really packs a punch when it comes to flavor.
This fresh, colorful Calamari Potato Salad is an inspiration from our travels in Spain. It's perfect for a light lunch, as a side for dinner.
This Seaweed Salad Soba Noodle Bowl tastes like the starter at your favorite sushi joint, but substantial enough for dinner.
This Mediterranean Tuna Salad with Tarragon Vinaigrette is bursting with the vibrantly healthy flavors of the sunny Mediterranean!
Mediterranean Couscous Salad ~ plain old pasta salad mixes it up with a zesty tabbouleh and a glossy pearl couscous. No mayo need apply.
I freakin’ love potato salad. I don’t know if it’s a Midwest thing, but potato salad is seriously everywhere, and it makes the perfect side for pretty much any summer meal.
Mediterranean Bean Salad is the perfect picnic and barbecue side ~ make up a big batch to keep in the fridge for quick and healthy lunches, too!
Quick Pantry Mediterranean Tuna Salad is light, heart-healthy and can be pulled together from items you probably already have in your pantry!
Mediterranean Pasta Salad with Tuna is a quick and healthy 30 minute meal straight from the pantry. It's high in protein and so delcious!
Massaged Kale Antipasto Salad is easy, wholesome and you may already have everything on hand! If you've been wanting to try kale, this salad will get you hooked!
If you came here expecting to find your classic, Mexican-inspired, Super Bowl party seven layer dip you will be sorely dissapointed. This is not that. It's better than the calorie bomb that is seven layer dip. Okay, maybe not better (who doesn...
I had such fun with these Homemade Lavender and Rose Simple Syrups yesterday. A basic simple syrup is just equal parts sugar dissolved in water, and it’s used to sweeten drinks, both alcoholic and non-alcoholic, and sometimes it’s used in...
Quinoa and Kale Salad w/ Red Grapes, Walnuts and Lemon Honey Dressing is the perfect make-ahead salad. It tastes as good on day 3 as when you first made it.
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