50 Mediterranean Bean Salad Recipes
Looking for mediterranean bean salad? Here is our collection of 50 delicious meal ideas, including: Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing. Smokey Shrimp Tacos with Chorizo Beans & Mango Salsa. Sheet Pan Sweet Potato Poblano and Black Bean Quesadillas with Chipotle Sour Cream.
Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing
Rainbow Bean Salad with Sweet and Sour Dressing ~ a healthy high fiber bean salad for your next potluck table. It's grandma's bean salad ~ but better!
Smokey Shrimp Tacos with Chorizo Beans & Mango Salsa
I am all about seafood tacos of any kind, really, but one of my very favorites is shrimp tacos. Today I'm making a bit of a unique type of shrimp taco, and it includes spicy chorizo beans with mango juice, sweet and smokey marinated shrimp and fresh ...
Sheet Pan Sweet Potato Poblano and Black Bean Quesadillas with Chipotle Sour Cream
Sheet Pan Quesadillas with Sweet Potatoes, Poblanos and Black Beans with Chipotle Sour Cream
Mediterranean Bean Salad
Mediterranean Bean Salad is the perfect picnic and barbecue side ~ make up a big batch to keep in the fridge for quick and healthy lunches, too!
Simple Mediterranean Kale Salad
Today's delightful recipe is as simple as it gets. I'll start by telling you that I'm not the biggest fan of kale. Well, at least I didn't use to be, but have now discovered several
Mediterranean Sheet Pan Salmon
Mediterranean Sheet Pan Salmon ~ this quick and easy 30 minute meal is beautiful, delicious, heart healthy, gluten free, low carb, low calorie, paleo, and whole 30 friendly. You can't afford not to try it!
Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta
This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS® for IZEA. All opinions are 100% mine. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that&...
Slow Cooker Black Bean Soup with Ham
Slow Cooker Black Bean Soup with Ham is the perfect way to make a black bean soup. My tips are guaranteed to get you tender beans every time!
Chipotle Black Bean Stuffed Sweet Potatoes
The perfect vegetarian dinner - Chipotle Black Bean Stuffed Sweet Potatoes! A delicious and healthy recipe that is sure to please everyone. The spicy black bean stuffing is a perfect complement to the roasted sweet potatoes. Make this for dinner on a...
Chipotle Chicken Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream
Chipotle Chicken, Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream are spicy, healthy-ish and delicious! They're perfect for a weeknight or any day of the year!
Salmon and Black Bean Tostadas with Cilantro - Lime Slaw and Chipotle Crema
These Salmon and Black Bean Tostadas with Cilantro Lime Slaw and Chipotle Crema are full of lively flavors and they may even turn a salmon hater into a salmon lover!
Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon
Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon is hearty comfort food that’s easy and perfect for a winter night!
Smokin' Chipotle Black Bean Dip with Oil-Free Butternut Squash Chips
Smokin' Chipotle Black Bean Dip and Oil-Free Butternut Squash Chips are NOT your average chip and dip combo!
Sausage & Kidney Bean with Butternut Squash and Kale
This Sausage & Kidney Bean Soup with butternut squash and kale is a favorite for cold weather!
Italian Sausage and Bean Soup
Italian Sausage and Bean Soup is hearty, comforting, and quick to make, in under an hour. It rivals Grandma's chicken soup for curing what ails you!
Mexican Black Bean & Sweet Potato Skillet
I hope you guys aren't getting tired of my yolky eggs. Because today, that's the focus. And to be honest with you, it won't be the last time you see runny, delicious eggs-on-top around here.
Spicy Mexican Chorizo and Bean Soup
This Mexican soup is full of flavour and goodness but also has a few extras which make it slightly naughty!
Spinach & strawberry salad
I am a huge salad fan. They’re easy to make, colorful, tasty, healthy, and you can have so much fun experimenting with them. I try to have salads at lunch and dinner, apart from the main dish, or s…
Spicy Thai Spaghetti Salad
This yummy Spicy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop! This easy summer side salad recipe will be your go to for barbecu...
Spring Green Soba Noodle Salad
Spring Green Soba Noodle Salad is a refreshing vegan salad for hot days with minimal cooking. Healthy & packed full of fresh green produce!
Low-Carb Smoked Salmon Lentil Salad
A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. This salad is Dairy-free & Gluten-free, perfect for a healthy meal!
Summer Fruit Salad with Kefir Poppy Seed Dressing
Summer Fruit Salad with Kefir Poppy Seed Dressing ~ a healthy and delicious mixed fruit salad that goes from breakfast to dessert ~ can be vegan too!
Chicken Strawberry Spinach Salad
A beautiful spring Strawberry Spinach Salad with Grilled Chicken and Avocado for a healthy and filling meal. Delicious and Gluten-Free!
Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad
Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad is "better-for-you" all the way around.
Delicata Squash and Kale Soba Noodle Salad
This healthy 9 ingredient Soba Noodle Salad is coated in a creamy and nutty tahini dressing and studded with caramelized winter squash and fresh kale.
Strawberry jalapeno Marinated Steak Salad
This Strawberry Jalapeno Marinated Flank Steak Salad is a deliciously gorgeous way to welcome spring, and really packs a punch when it comes to flavor.
Spanish Style Calamari Potato Salad
This fresh, colorful Calamari Potato Salad is an inspiration from our travels in Spain. It's perfect for a light lunch, as a side for dinner.
Seaweed Salad Soba Noodle Bowl
This Seaweed Salad Soba Noodle Bowl tastes like the starter at your favorite sushi joint, but substantial enough for dinner.
Simple Brussels Sprout Salad
You know those recipes that say they take only 5 minutes to whip up? Well this is one of them.
Shredded Kale Sprout and Baby Beet Salad with Walnuts and Goat Cheese
Shredded kale sprouts, red onion, pickled baby beets, walnuts and goat cheese with a balsamic vinaigrette. Flavors that all rock together!
Mediterranean Tuna Salad with Tarragon Vinaigrette
This Mediterranean Tuna Salad with Tarragon Vinaigrette is bursting with the vibrantly healthy flavors of the sunny Mediterranean!
Fried Green Beans with Lime Aioli Dipping Sauce
Fried green beans definitely give potatoes a run for their money…who says spuds are the only veg that can be fried? These beans are light and crispy, and the sauce is extra tangy. Pull up a lawn chair and dig in! I made these in a 3 qt sau...
Mediterranean Seven Layer Dip
If you came here expecting to find your classic, Mexican-inspired, Super Bowl party seven layer dip you will be sorely dissapointed. This is not that. It's better than the calorie bomb that is seven layer dip. Okay, maybe not better (who doesn&#...
Mediterranean Couscous Salad
Mediterranean Couscous Salad ~ plain old pasta salad mixes it up with a zesty tabbouleh and a glossy pearl couscous. No mayo need apply.
Quick Pantry Mediterranean Tuna Salad
Quick Pantry Mediterranean Tuna Salad is light, heart-healthy and can be pulled together from items you probably already have in your pantry!
Mediterranean Pasta Salad with Tuna
Mediterranean Pasta Salad with Tuna is a quick and healthy 30 minute meal straight from the pantry. It's high in protein and so delcious!
Mediterranean Chickpea & Tuna Salad
You know what's cool about this recipe? It could be the fact that it takes less than 10 minutes to throw together. It could be the fact that it's craveable, meaning since making it the
Mediterranean Stuffed Peppers
Mediterranean Stuffed Peppers is a vegetarian dish packed with healthy protein and tons of flavor ~ you won't miss the meat in this easy meatless meal!
Italian Green Beans Tomato Salad
An Italian-inspired Green Beans Tomato Salad with white onions, garlic, and a simple balsamic vinaigrette, this salad is perfect light dinner or side dish.
Tuscan Cherry Tomato and White Bean Salad
Tuscan Cherry Tomato and White Bean Salad is a beautiful summer salad that's perfect alone or on the side with almost any grilled protein!
Potato Green Bean Salad with Olives and Feta Cheese
Potato Green Bean Salad with Olives and Feta Cheese is a lovely Greek-inspired twist on traditional potato salad!
Charred Corn and Bean Salad
Charred Corn and Bean Salad ~ everybody's favorite healthy summer salad gets a delicious makeover with sweet corn that's been blackened on the grill.
Mediterranean "Hercules" Skillet
Today, friends, is all about the all-mighty egg. Well, it's sort of all about the egg, and then, like 7 or 8 other fabulous ingredients that come together to make the world's best breakfast skillet.
Mediterranean Grain Bowls with Salmon
So hey. How do you feel about a grain bowl for lunch every day this week? Picture this: You prep a saucepan full of kamut, or whatever ancient grain you love. You broil a pound
Pesto White Bean Salad
This healthy no-cook summer salad is bursting with bright basil pesto, crunchy cucumbers, creamy beans, and peppery arugula.
