27 Mediterranean Sheet Recipes


Looking for mediterranean sheet? Here is our collection of 27 delicious meal ideas, including: Mediterranean Sheet Pan Salmon. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta. Sheet Pan Salmon Primavera.


Mediterranean Sheet Pan Salmon

Mediterranean Sheet Pan Salmon ~ this quick and easy 30 minute meal is beautiful, delicious, heart healthy, gluten free, low carb, low calorie, paleo, and whole 30 friendly. You can't afford not to try it!


Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta

This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS® for IZEA. All opinions are 100% mine. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that&...


Sheet Pan Salmon Primavera

Sheet Pan Salmon Primavera ~ a quick and easy healthy sheet pan dinner that's gluten free, low carb, Paleo, and Whole 30 friendly!


Sheet Pan Peppers and Brats

Sheet Pan Peppers and Brats ~ a quick and easy way to feed a Game Day crowd or a hungry family. This delicious sheet pan dinner is always a favorite!


Sheet Pan Chinese Cashew Tofu

Sheet Pan Chinese Cashew Tofu is a quick and easy healthy weeknight dinner! This oil free vegan and gluten free recipe can be made in 30 minutes!


Sheet Pan Salmon with Caramelized Winter Veggies

This quick and easy Sheet Pan Salmon with Caramelized Vegetables is a simple one pan meal that will draw oohs and aahs from the dinner crowd.


Sheet Pan Sweet Potato Poblano and Black Bean Quesadillas with Chipotle Sour Cream

Sheet Pan Quesadillas with Sweet Potatoes, Poblanos and Black Beans with Chipotle Sour Cream


Sheet Pan Tofu Fajitas

These Sheet Pan Tofu Fajitas are a quick one pan weeknight meal. Packed with flavorful spices and perfectly cooked veggies.


Sheet Pan Honey Sriracha Tofu

Coming in hot with Sheet Pan Honey Sriracha Tofu to save your weeknight meal situation! This meal found me after a long day of work when I was too tired to cook something elaborate, but still wanted to eat good on a Wednesday, because FOOD. It saved ...


Sheet Pan Chicken Puttanesca

Sheet Pan Chicken Puttanesca is a riff on pasta puttanesca, this easy 30 minute tray bake makes good use of all those lush flavors, plus chicken!  (Genius.)


Sheet Pan Frittata with Spring Greens

Sheet Pan Frittata with Spring Greens ~ easy eggs for a breakfast or brunch crowd...this healthy egg frittata makes a great meal prep for the week, too!


Mediterranean Tuna Salad with Tarragon Vinaigrette

This Mediterranean Tuna Salad with Tarragon Vinaigrette is bursting with the vibrantly healthy flavors of the sunny Mediterranean!


Mediterranean Chickpea Burgers

These Mediterranean Chickpea Burgers are jam packed with flavor! This healthy recipe is gluten free, vegan and surprisingly easy to make.


Mediterranean Roasted Vegetable Galette

This savory Mediterranean-inspired roasted vegetable galette is elegant yet fuss-free and the perfect way to enjoy a summer vegetable bounty!


Mediterranean Bean Salad

Mediterranean Bean Salad is the perfect picnic and barbecue side ~ make up a big batch to keep in the fridge for quick and healthy lunches, too!


Mediterranean Seven Layer Dip

If you came here expecting to find your classic, Mexican-inspired, Super Bowl party seven layer dip you will be sorely dissapointed. This is not that. It's better than the calorie bomb that is seven layer dip. Okay, maybe not better (who doesn&#...


Quick Pantry Mediterranean Tuna Salad

Quick Pantry Mediterranean Tuna Salad is light, heart-healthy and can be pulled together from items you probably already have in your pantry!


Mediterranean Couscous Salad

Mediterranean Couscous Salad ~ plain old pasta salad mixes it up with a zesty tabbouleh and a glossy pearl couscous. No mayo need apply.


Mediterranean Stuffed Peppers

Mediterranean Stuffed Peppers is a vegetarian dish packed with healthy protein and tons of flavor ~ you won't miss the meat in this easy meatless meal!


Mediterranean Fish en Papillote

Mediterranean Fish en Papillote has all the classic flavors of that sunny region with tomatoes, olives, capers, garlic, olive oil, wine and lemon--all wrapped up in parchment paper parcels!


Mediterranean Pasta Salad with Tuna

Mediterranean Pasta Salad with Tuna is a quick and healthy 30 minute meal straight from the pantry. It's high in protein and so delcious!


Mediterranean "Hercules" Skillet

Today, friends, is all about the all-mighty egg. Well, it's sort of all about the egg, and then, like 7 or 8 other fabulous ingredients that come together to make the world's best breakfast skillet.


Mediterranean Chickpea & Tuna Salad

You know what's cool about this recipe? It could be the fact that it takes less than 10 minutes to throw together.  It could be the fact that it's craveable, meaning since making it the


Mediterranean Grain Bowls with Salmon

So hey. How do you feel about a grain bowl for lunch every day this week?  Picture this: You prep a saucepan full of kamut, or whatever ancient grain you love.  You broil a pound


Simple Mediterranean Kale Salad

Today's delightful recipe is as simple as it gets. I'll start by telling you that I'm not the biggest fan of kale.  Well, at least I didn't use to be, but have now discovered several


Berry Patriotic Pie

Here's a last minute, super easy, and very patriotic dessert for you to bring to your 4th of July shindig (or shindigs if you are just that popular!). A berry patriotic pie! See what I did there? I actually loved this so much, I made it twice. O...


Nutella Linzer Cookies

I have always had a special interest in Linzer cookies. They are, obviously, Linzer. I am and Lindsey. You get it (right?). But I rarely ever make them (I just eat them). Which is a crying shame because they are beautiful, delicious, and fun to make...


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