50 Kale And Koru Apple Salad Recipes
Looking for kale and koru apple salad? Here is our collection of 50 delicious meal ideas, including: Kale and Ricotta Stuffed Shells and Butternut Squash Sauce. Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad. Delicata Squash and Kale Soba Noodle Salad.
Kale and Ricotta Stuffed Shells and Butternut Squash Sauce
These are not ordinary stuffed shells. They’re handfuls of kale mixed in with the ricotta, Parmesan, mozzarella, loads of garlic and seasonings, and then topped with the best ever butternut squash pasta sauce. Made from scratch!
Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad
Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad is "better-for-you" all the way around.
Delicata Squash and Kale Soba Noodle Salad
This healthy 9 ingredient Soba Noodle Salad is coated in a creamy and nutty tahini dressing and studded with caramelized winter squash and fresh kale.
Shredded Kale Sprout and Baby Beet Salad with Walnuts and Goat Cheese
Shredded kale sprouts, red onion, pickled baby beets, walnuts and goat cheese with a balsamic vinaigrette. Flavors that all rock together!
Sausage and Lentil Soup with Kale Sprouts
Wrap yourself up in your comfies and dive into this bowl of spicy, hearty goodness! Sausage and Lentil Soup with Kale Sprouts. Good for what ails ya!
Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing
Rainbow Bean Salad with Sweet and Sour Dressing ~ a healthy high fiber bean salad for your next potluck table. It's grandma's bean salad ~ but better!
Kale Slaw with Lemon Sesame Dressing
Kale Slaw is a healthy, delicious, sturdy salad that just gets better as it sits in the refrigerator. In the dog days of summer we often resort to visiting the salad counter at our favorite grocery store… we pick out an assortment and call it d...
Root Vegetable Soup with Sausage and Kale
Root Vegetable Soup with Sausage and Kale ~ just a friendly reminder that at this time of year soup makes a darn good meal. I don’t know why I need to remind myself over and over again. It’s a no brainer. It’s cheap, low calor...
Massaged Kale Sprout Caesar Salad
Massaged Kale Sprout Caesar Salad is a fresh take on the classic Caesar salad!
Kale and Butternut Salad with Maple Spiced Pecans
Kale and Butternut Salad with Maple Spiced Pecans ~ this simple vegan salad is full of superfood nutrients and fall flavors.
Kale and Fall Fruit Salad with Cider Poppy Seed Dressing
Kale and Fall Fruit Salad with Cider Poppy Seed Dressing ~ with pear, cranberries, figs, pomegranate, and grapes, all tossed in a creamy cider vinaigrette.
Winter Kale Salad Recipe with Grapefruit & Balsamic Delicata Squash
This Winter Kale Salad Recipe is loaded with fresh seasonal flavors! Grapefruit, balsamic delicata squash, pistachios, and a zippy dressing are combined in this healthy and fresh side dish. Easy to make and ready in 30 minutes!
Fall Apple Mandarin Orange Spinach Salad with Mandarin-Poppyseed Dressing
This Apple Mandarin Orange Spinach Salad with a homemade Mandarin-Poppy Seed dressing is so delicious, it will have you going for seconds!
Simple Mediterranean Kale Salad
Today's delightful recipe is as simple as it gets. I'll start by telling you that I'm not the biggest fan of kale. Well, at least I didn't use to be, but have now discovered several
Summer Kale Salad
Strawberries. The bursting of their sweet juices, awaking my taste buds, brings back sweet, sweet memories. Strawberries, for me, come paired with memories of my grandma. She had countless strawberry plants lining the side of her small white house wi...
Chorizo Kale and Sweet Potato Stew
Chorizo, Kale and Sweet Potato Stew is hearty, nutritious and the perfect warm-up!
Balsamic Roasted Kale Sprouts with Shaved Parmesan
Looking for a healthful, dramatic and inspired vegetable side dish? You're going to love my Balsamic Roasted Kale Sprouts with Shaved Parmesan!
Kale Sprout, Spinach and Arugula Gratin with Cambozola
Kale Sprout, Spinach and Arugula Gratin with Cambozola is the perfect side dish to pair with simply roasted meat or poultry this fall and winter!
Sausage & Kidney Bean with Butternut Squash and Kale
This Sausage & Kidney Bean Soup with butternut squash and kale is a favorite for cold weather!
Slow Cooked Apple Bourbon Smothered Pork Chops
Slow Cooked Apple Bourbon Smothered Pork Chops ~ the pork braises to fork tenderness in a rich gravy made with cider and bourbon in the oven or crock pot.
Spiced Apple & Plum Smoothie
This spiced apple & plum smoothie is a perfect blend of low-calories and tastiness. A hint of cinnamon and raw cocoa makes it even more scrumptious.
Italian Sausage, Kale & Gnocchi Skillet
Can I interest you in a quick and easy weeknight meal? I assume everyone just raised their hand because we ALL need easy weeknight meals. We literally can never have too many, am I right? Well, this meal has just a few ingredients and is packed wit...
Mini Portuguese Kale Shepherd's Pies
There's no joking around here. This is comfort food at it's absolute finest, yo. SHEPHERD'S PIE! But, you guys. It's not the traditional Shepherd's Pie. Because do I really ever do anything traditional? &nbs...
Chili Roasted Kale Sprouts with Lime Salt
Southwestern seasonings and a zesty lime salt take this super food to super snack!
Maple Sweet Potato & Apple Soup
I looooove sweet potatoes. I don't eat them nearly enough, so I set a goal for 2018 to create more sweet potato recipes. So here we go with sweet potato recipe #1: Maple Sweet Potato
Spinach & strawberry salad
I am a huge salad fan. They’re easy to make, colorful, tasty, healthy, and you can have so much fun experimenting with them. I try to have salads at lunch and dinner, apart from the main dish, or s…
Spicy Thai Spaghetti Salad
This yummy Spicy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop! This easy summer side salad recipe will be your go to for barbecu...
Spring Green Soba Noodle Salad
Spring Green Soba Noodle Salad is a refreshing vegan salad for hot days with minimal cooking. Healthy & packed full of fresh green produce!
Low-Carb Smoked Salmon Lentil Salad
A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. This salad is Dairy-free & Gluten-free, perfect for a healthy meal!
Summer Fruit Salad with Kefir Poppy Seed Dressing
Summer Fruit Salad with Kefir Poppy Seed Dressing ~ a healthy and delicious mixed fruit salad that goes from breakfast to dessert ~ can be vegan too!
Chicken Strawberry Spinach Salad
A beautiful spring Strawberry Spinach Salad with Grilled Chicken and Avocado for a healthy and filling meal. Delicious and Gluten-Free!
Strawberry jalapeno Marinated Steak Salad
This Strawberry Jalapeno Marinated Flank Steak Salad is a deliciously gorgeous way to welcome spring, and really packs a punch when it comes to flavor.
Spanish Style Calamari Potato Salad
This fresh, colorful Calamari Potato Salad is an inspiration from our travels in Spain. It's perfect for a light lunch, as a side for dinner.
Seaweed Salad Soba Noodle Bowl
This Seaweed Salad Soba Noodle Bowl tastes like the starter at your favorite sushi joint, but substantial enough for dinner.
Simple Brussels Sprout Salad
You know those recipes that say they take only 5 minutes to whip up? Well this is one of them.
Massaged Kale Antipasto Salad
Massaged Kale Antipasto Salad is easy, wholesome and you may already have everything on hand! If you've been wanting to try kale, this salad will get you hooked!
Quinoa and Kale Salad with Red Grapes, Walnuts and Honey – Lemon Dressing
Quinoa and Kale Salad w/ Red Grapes, Walnuts and Lemon Honey Dressing is the perfect make-ahead salad. It tastes as good on day 3 as when you first made it.
Purple Kale and Pansy Salad
Purple Kale and Pansy Salad ~ edible flowers like colorful pansies can turn a salad from so-s0 to sensational. Use them as a garnish on all kinds of dishes this spring!
Roasted Beet Kale Salad with Herb Marinated Lentils
This Roasted Beet Kale Salad recipe is full of interesting flavors and textures. Beets meet marinated lentils and crunchy pistachios for texture and flavor.
Cheddar Kale Skillet Cornbread
I’m so excited today to be reviewing a new book from one of my favorite bloggers, Julia Mueller from The Roasted Root. LET THEM EAT KALE! is Julia’s second book, and it celebrates an incredible, under-appreciated leafy green that is s...
Spiked Caramel Apple Cider Cocktail
This Spiked Caramel Apple Cider Cocktail tastes like a caramel apple on a stick, but with a splash of rum! Homemade no-cook caramel sauce adds great flavor!
Salted Caramel Apple Bars
Apple bars drizzled in salted caramel. Just as tasty as apple pie, but a whole lot easier!
