50 One Pot Mediterranean Recipes


Looking for one pot mediterranean? Here is our collection of 50 delicious meal ideas, including: Easy One-Pot Spicy Vegan Chili. One-Pot Tomato and Mascarpone Pasta with Meatballs. One Pot Spanish Chicken and Rice.


Easy One-Pot Spicy Vegan Chili

This Easy One-Pot Spicy Vegan Chili is packed with vegetables and ready in just 30 minutes. The perfect winter comfort food!


One-Pot Tomato and Mascarpone Pasta with Meatballs

This delicious One-Pot Tomato and Mascarpone Pasta with Meatballs recipe will be ready in just 30 minutes! Perfect for a mid-week treat.


One Pot Spanish Chicken and Rice

Try this super easy chicken and rice dish for a great tasting dinner! It's packed full of amazing Spanish flavours and goes well with a nice glass of red wine.


One Pot Moroccan Lamb

This Moroccan Lamb dish is so easy and while it's simmering away it fills your home with the most amazing aroma! Give it a go tonight.


Courgetti with One Pot Ragu

Continuing our love of spiralising vegetables, we present courgetti with a rich and tasty beef ragu. Simple to make but with maximum flavour and goodness.


Mediterranean Tuna Salad with Tarragon Vinaigrette

This Mediterranean Tuna Salad with Tarragon Vinaigrette is bursting with the vibrantly healthy flavors of the sunny Mediterranean!


Mediterranean Seven Layer Dip

If you came here expecting to find your classic, Mexican-inspired, Super Bowl party seven layer dip you will be sorely dissapointed. This is not that. It's better than the calorie bomb that is seven layer dip. Okay, maybe not better (who doesn&#...


Mediterranean Sheet Pan Salmon

Mediterranean Sheet Pan Salmon ~ this quick and easy 30 minute meal is beautiful, delicious, heart healthy, gluten free, low carb, low calorie, paleo, and whole 30 friendly. You can't afford not to try it!


Mediterranean Chickpea Burgers

These Mediterranean Chickpea Burgers are jam packed with flavor! This healthy recipe is gluten free, vegan and surprisingly easy to make.


Mediterranean Roasted Vegetable Galette

This savory Mediterranean-inspired roasted vegetable galette is elegant yet fuss-free and the perfect way to enjoy a summer vegetable bounty!


Mediterranean Bean Salad

Mediterranean Bean Salad is the perfect picnic and barbecue side ~ make up a big batch to keep in the fridge for quick and healthy lunches, too!


Quick Pantry Mediterranean Tuna Salad

Quick Pantry Mediterranean Tuna Salad is light, heart-healthy and can be pulled together from items you probably already have in your pantry!


Mediterranean Couscous Salad

Mediterranean Couscous Salad ~ plain old pasta salad mixes it up with a zesty tabbouleh and a glossy pearl couscous. No mayo need apply.


Mediterranean Stuffed Peppers

Mediterranean Stuffed Peppers is a vegetarian dish packed with healthy protein and tons of flavor ~ you won't miss the meat in this easy meatless meal!


Mediterranean Fish en Papillote

Mediterranean Fish en Papillote has all the classic flavors of that sunny region with tomatoes, olives, capers, garlic, olive oil, wine and lemon--all wrapped up in parchment paper parcels!


Mediterranean Pasta Salad with Tuna

Mediterranean Pasta Salad with Tuna is a quick and healthy 30 minute meal straight from the pantry. It's high in protein and so delcious!


Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta

This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS® for IZEA. All opinions are 100% mine. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that&...


Pot Roast with Cipollini and Fennel

Pot Roast with Cipollini and Fennel ~ I grew up on pot roast.  Just plain old pot roast, and I love it.  I love pot roast so much that I’ve never experimented with it.  I make it the same way my mother did and I’ve always been happy. ...


Pumpkin Pot de Crème with Maple Whipped Cream

I’ve got a confession to make.  For all my pumpkin mania, for all the time I spend dreaming up new ways to enjoy pumpkin from the beginning of September through the New Year, and in spite of what can only be called my pumpkin fetish, I’v...


One Banana Banana Bread

One Banana Banana Bread with Chocolate Chips and Walnuts ~ when there's just one banana left on the counter, this one-banana, one-bowl quick bread recipe steps up to the plate.


Mediterranean "Hercules" Skillet

Today, friends, is all about the all-mighty egg. Well, it's sort of all about the egg, and then, like 7 or 8 other fabulous ingredients that come together to make the world's best breakfast skillet.


Mediterranean Chickpea & Tuna Salad

You know what's cool about this recipe? It could be the fact that it takes less than 10 minutes to throw together.  It could be the fact that it's craveable, meaning since making it the


Mediterranean Grain Bowls with Salmon

So hey. How do you feel about a grain bowl for lunch every day this week?  Picture this: You prep a saucepan full of kamut, or whatever ancient grain you love.  You broil a pound


Simple Mediterranean Kale Salad

Today's delightful recipe is as simple as it gets. I'll start by telling you that I'm not the biggest fan of kale.  Well, at least I didn't use to be, but have now discovered several


One Bowl Pink Grapefruit Bars

You’ve always been able to count on me for lots and lots of citrus love sent your way throughout the long dreary winter.  And all that citrus craziness is about to be ratcheted up a few degrees because our new place has a grapefruit and a lemo...


Low Sugar Chocolate Chip Cookie For One

This low sugar chocolate chip cookie for one is AMAZING. It tastes exactly like a real cookie. Soft, chewy and delicious. And because it's made for one, it makes the perfect after dinner treat. You won't know how you lived without this reci...


The Secret To The Perfect Cookie For One!

The secret to making The Perfect Cookie for One --- a single batch recipe that gives you just one perfectly warm gooey chocolate chip cookie!


The Best Instant Pot Beef Bourguignon

The Best Instant Pot Beef Bourguignon ~ this epic beef stew cooks in just 30 minutes in the amazing Instant Pot. The meat is melt in your mouth tender and the famous French flavors shine through ~ don't miss this one!


Instant Pot Quinoa with Sausage and Vegetables

This Instant Pot Quinoa with Sausage and Vegetables recipe uses the 1-minute method for cooking quinoa, and is an amazing, quick one-pot dinner!


Healthy One Pan Lasagne

Lasagne ready in 30 minutes? This recipe for healthy one pan lasagne is so easy you will want to cook it right now. Plus it is beyond delicious...


One-Pan Linguine Shakshuka Bake with Mozzarella

Your family will fall in love with this One-Pan recipe for Linguine Shakshuka Skillet with Mozzarella. Hearty, comforting, delicious, and easy to make!


One Bowl Hummingbird Cake Bars

One Bowl Hummingbird Cake Bars ~ these little bars have all the bells and whistles of the classic Southern hummingbird layer cake, in a snack-able bar form.


One-Bowl Maple Glazed Buttermilk Doughnuts

One-Bowl Maple Glazed Buttermilk Doughnuts ~ the best invention since sliced bread!  These super easy baked doughnuts are so much healthier than traditional deep fried, too, so go ahead, indulge!


6 Minute Instant Pot Lobster Risotto

6 Minute Instant Pot Lobster Risotto ~ a luxuriously creamy risotto enriched with brandy, mascarpone cheese, and browned butter, all made in just a few minutes, right in the Instant Pot!


Instant Pot Cheddar Risotto with Fresh Sage

Instant Pot Cheddar Risotto with Fresh Sage takes just 6 miutes in the Instant Pot ~ it's instant comfort food, on the table in no time!


Instant Pot Rosemary Short Ribs Over Polenta

Instant Pot Short Ribs with Rosemary and Polenta is a decadently rich and creamy meal ~ the Instant Pot brings it all together in about an hour.


Pumpkin Apple Breakfast Cookies & One of My Favorite Places

These cookies are chewy, reminiscent of baked oatmeal, and healthy enough for breakfast.


Instant Pot Wild Mushroom Risotto

Instant Pot Wild Mushroom Risotto ~ this earthy risotto recipe is one of my favorites for a 30 minute weeknight meal or a romantic dinner by the fire.


Slow Cooker/Crock Pot Beef Bourguignon

Slow Cooker/Crock Pot Beef Bourguignon is a fix it and forget it meal - this easy slow cooker beef stew will get rave reviews!


Instant Pot Pork Chops in Creamy Mushroom Sauce

Instant Pot Pork Chops in Creamy Mushroom Sauce ~ fork tender pork chops cook up in no time in the pressure cooker ~ it's instant comfort food gratification!


Crock Pot Pumpkin Butter

Crock Pot Pumpkin Butter ~ this easy slow cooker pumpkin butter recipe is the first thing I make every fall. It's super easy to throw together!


Crock Pot Hot Spiced Wine

Crock Pot Hot Spiced Wine is an easy 5 ingredient Christmas cocktail. Red wine gets infused with cinnamon, clove, orange, and pomegranate.


Lamb Hot Pot

This lamb hot pot is so easy to cook and simmers away filling your home with wonderful aromas. The final result is incredibly delicious and packed full of rich flavours - it's a real treat!


Instant Pot Irish Stew

Instant Pot Irish Stew is the real deal, a classic rich stew made with lamb, potatoes, root veggies, cabbage, and, of course, a good dose of Guinnesss. Only instead of simmering long hours on the stove, this stew cooks in just 30 minutes!


Dark Chocolate Pot de Creme (made in the blender!)

Dark Chocolate Pot de Creme (made in the blender!)


Grapefruit Blossom Pot de Creme

Grapefruit Blossom Pot de Creme is an easy, elegant dessert delicately infused with the essence of spring.


Instant Pot Butternut Squash Beet Soup

This gorgeous Butternut Squash Beet Soup cooks in 8 minutes in the Instant Pot. This twist on the classic Fall soup will become your favorite!


Salted Maple Pot de Creme with Bourbon Whipped Cream

Salted Maple Pot de Creme with Bourbon Whipped Cream is a rich, creamy dessert that is proof positive that not all decadent sweets have to involve chocolate.


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