50 Syn Free Chicken Recipes


Looking for syn free chicken? Here is our collection of 50 delicious meal ideas, including: Dutch Apple Pie (Gluten Free + Dairy-Free). Easy Sugar Free Kung Pao Chicken. Easy Chicken Caesar Salad with Worry-Free Dressing.


Dutch Apple Pie (Gluten Free + Dairy-Free)

And just like that, fall is upon us! Phewwww…. Where did this year go? I know I can’t be the only one feeling like I’ve been put through a time warp. Between finding a new house, moving, and starting a new job this summer was a blur...


Easy Sugar Free Kung Pao Chicken

All the taste of the Chinese classic minus the sugar. With tender chicken, thick noodles and a flavour packed sauce, this Sugar Free Kung Pao Chicken is YUM!


Easy Chicken Caesar Salad with Worry-Free Dressing

Easy Chicken Caesar Salad with Worry-Free Dressing is a lightened-up version that uses no eggs or anchovies. Quick and easy weekday dinner in just 30 minutes!


Indian Butter Chicken (Chicken Makhani)

Sundays are for comfort food. And in my world, comfort food is a giant pot of Indian food with perfectly cooked Jasmine rice. Today's recipe happens to be butter chicken.


Freezer Meal: Gluten Free Vegan Pizzas 3 Ways

With 3 recipes for Freezer Gluten Free Vegan Pizza dinner is ready in 20 minutes! Try the BBQ Hawaiian, Mushroom Herb, or Veggie pizzas.


Hummus with Turkey & Zucchini Meatballs

Hummus with Turkey and Zucchini Meatballs ~ creamy hummus topped with healthy meatballs made with ground turkey and shredded zucchini.


Slow Cooker Moroccan Turkey and Lentils

Slow Cooker Moroccan Turkey and Lentils is a delicious way to puts an exotic twist on turkey!  Perfect for the holidays or an easy dinner!


Layered Turkey Meatloaf with Roasted Red Pepper Sauce

Layered Turkey Meatloaf with Roasted Red Pepper Sauce is a summery spin on traditional meatloaf you're going to love.


Spinach and Ricotta Stuffed Turkey Breast with Garlic Herb Sauce

Spinach and Ricotta Stuffed Turkey Breast with Garlic Herb Sauce is perfect for a nice family dinner.


Turkish Turkey Meatball Wraps with Tzatziki

Turkish Turkey Meatball Lettuce Wraps are healthful, light, easy, fun and so flavorful!  It's the perfect summer dinner full of fresh ingredients!


Creamy White (leftover) Turkey Chili

Creamy White Turkey Chili is a luscious creamy white chili that gets raves every time ~ the slow cooker does all the work and you get all the glory!


Turkey and Sweet Potato Thai Curry

What do you do with your left over turkey? Stock up on these ingredients over Christmas and enjoy a Thai curry with the family!


Cranberry & turkey sausage rolls

Hosting a festive get-together this festive season? Those cranberry & turkey sausage rolls are super-easy to make and so festive - a Christmas must-bake!


Skillet Turkey and Pinto Bean Chili with Pepper Jack Biscuit Topping

Skillet Turkey Pinto Bean Chili with Pepper Jack Biscuit Topping is a one-dish meal your family will be excited to dig into!


Spinach Feta Stuffed Turkey Meat Loaf

Definitely not your momma's meat loaf! Spinach Feta Stuffed Turkey Meat Loaf is light and healthy with a side of vegetables right inside!


Turkey Scallopine in Sherry Cream Sauce with Wild Mushrooms and Artichoke Hearts

Turkey Scallopini in Sherry Cream Sauce with Wild Mushrooms and Artichoke Hearts is a lovely dinner for two and is perfect for any occasion, any time of year!


Pecan Crusted Turkey Cutlets with Red Onion Marmalade and Alexia Sides

Pecan Crusted Turkey Cutlets with Red Onion Marmalade paired with complete All-Natural Alexia premium side dishes is easy and elegant!


Hash Brown Waffles + Turkey Sausage Gravy

It's the best breakfast ever! Just when I thought breakfast couldn't get any better, Hash Brown Waffles with Turkey Sausage Gravy shows up.  Well, it didn't just show up, I had to make it, but


Sugar-Free Sugar Cookies

If there is one thing you can find in abundance on this blog, it's sweets. And I don't discriminate, I like sweets of all kinds - cookies, cupcakes, cakes, brownies, ice cream. But I do like balancing my sweet tooth with a healthy diet (mos...


Mexican Turkey Lettuce Wraps

A low-carb, healthy lettuce wrap recipe with a South of the border kick!


Gluten Free Sugar Cookies

There are a lot of cookie recipes on this little blog of mine. Lots. I have at least 4 different versions of my favorite sugar cookie recipe. But what I haven't had until now is a gluten free sugar cookie recipe! This recipe actually came about ...


Gluten Free Banana Oat Muffins

These Gluten Free Banana Oat Muffins are also dairy free, egg free, and sweetened with dates. You will never guess they are healthy!


Sugar-Free Choco-Coco Overnight Oats

Guilt-free morning pleasure, this Sugar-free Choco-Coco Overnight Oats recipe is simply delicious. Gluten-free and healthy!


Gluten Free Vegan Gnocchi

These Gluten Free Vegan Gnocchi require just 5 ingredients and can be made at home! You will never believe these gnocchi are free of allergens!


Gluten Free Carrot Cake Cupcakes with Cashew Cream Cheese Frosting

These Gluten Free Carrot Cake Cupcakes are packed with carrot cake flavor, yet are gluten-free and vegan! These treats are the perfect healthy indulgence!


Sugar Free Chocolate Cake

Chocolately, decadent and totally delicious. This sugar free chocolate cake topped with a rich, creamy chocolate frosting, will change your mind about sugar free cakes forever. Get the easy recipe now. Go!


Dairy-Free Homemade Coconut Yogurt

Homemade Coconut Yogurt is a great dairy-free alternative if you suffer from allergies! Plant-based, gluten-free, vegan and low carb, this yogurt only uses 2 ingredients!


Ridiculously Easy Gluten Free Vegan Banana Oat Muffins

Simple, easy, and oh so delicious. These moist banana oat muffins are oil free, gluten free AND vegan, and are ready in a flash!


Gluten Free Thin Mint Cookies

Gluten Free Thin Mint Cookies --- this copy cat Girl Scout Cookie is even better than the original, and now it's gluten free!


All Natural Fat Free Whipped ‘Cream’

All Natural Fat Free Whipped ‘Cream’ ~ I’m excited because this dreamy whipped ‘cream’ is fat free, and all natural…just like the post title says. Yum. And yay! Whipped cream is one of the very few foods that makes...


Gluten Free Carrot Cake with Cream Cheese Frosting

Gluten Free Carrot Cake with Cream Cheese Frosting ~ this lovely grain free carrot cake recipe is made with almond flour so it's tender and moist.


Healthy Gluten Free Pumpkin Pancakes

Healthy Gluten Free Pumpkin Pancakes are light, fluffy, and packed with pumpkin spice. This 1 bowl breakfast recipe is gluten free, vegan, and whole grain.


Gluten Free Vegan Chocolate Chip Banana Bread

This Chocolate Chip Banana Bread is not only a gluten free and vegan recipe, but it requires just one bowl! Perfectly fluffy with tons of banana flavor. Oh friends, hold onto your horses for this one! This Gluten Free Vegan Chocolate Chip Banana Brea...


Chewy Gluten Free Pumpkin Blondies

7 ingredient Chewy Gluten Free Pumpkin Blondies have the most amazing texture and are healthy thanks to natural sweeteners and gluten free flour!


Gluten Free Italian Herb Breadsticks

Italian Herb Breadsticks are incredibly soft and buttery but are made with gluten free whole grains and are dairy free! The perfect dinner side recipe.


Grain Free Chickpea Flatbread

Grain Free Chickpea Flatbread is a gluten free recipe that is ready in 20 minutes! Top your protein packed 2 ingredient flatbread with your favorite veggies


Grain-Free Shortbread Cookies

These 5-ingredient Grain-Free Shortbread Cookies are both paleo and vegan. This easy recipe is the perfect addition to your cookie tray.


Carrot Cake Cupcakes {Dairy-Free}

These cute Carrot Cake Cupcakes are dairy-free and absolutely delicious, with plenty of carrots and low on flour or sugar. A healthy tasty treat!


Gluten Free Tangerine Cake

Gluten Free Tangerine Cake ~ this delicious flourless cake made with the whole fruit and almond flour in the Italian tradition ~ it takes just like biting into a fresh tangerine!


Gluten Free Baked Artichokes & Smoky Paprika Aioli

Gluten Free Baked Artichokes with Smoky Paprika Aioli are the perfect New Year's Eve appetizer. With its golden crispy crunch you'd never believe this recipe is baked instead of fried! 


Gluten-Free Banana Oats Blender Pancakes

These Banana Oats Blender Pancakes are healthy, gluten-free and you can make it straight in your blender! Get your pancake fix in a couple of minutes.


Easy Oil-Free Vegan Carrot Cake

This recipe for carrot cake is easy, vegan, and OIL FREE! The cake is moist, perfectly spiced, and topped with a smooth vegan cream cheese icing.


Gluten Free Chickpea Fries

Perfectly golden brown and crisp with a creamy interior, these 3 ingredient baked Chickpea Fries are the perfect dinner side. Gluten free and vegan too!


Belgian Chocolate Cake (Gluten Free)

This gluten free Belgian Chocolate Cake is one of the easiest flourless chocolate desserts I make ~ it has a thin crisp crust and an impossibly silky chocolate interior!


Gluten Free Spiced Peach Crisp

Gluten Free Spiced Peach Crisp ~ a fresh peach dessert made wtih warm gingerbread spices for a delicious twist on a classic!


Dairy-Free Olive Oil Orange Cake

A simple and delicious dairy-free Olive Oil Orange Cake is light and fluffy with a strong orange flavor. Great make-ahead winter dessert!


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