50 Cauliflower Salads Recipes


Looking for cauliflower salads? Here is our collection of 50 delicious meal ideas, including: Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing. Summer Veggie, Shrimp & Soba Noodle Salad with Peanut Dressing. Green Cauliflower Soup with Fried Shallots.


Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing

Rainbow Bean Salad with Sweet and Sour Dressing ~ a healthy high fiber bean salad for your next potluck table. It's grandma's bean salad ~ but better!


Green Cauliflower Soup with Fried Shallots

It’s hard to resist rainbow colored cauliflower.  If I have the choice between bland white and electric green, orange, or purple, I’m going for the colors every time.  This green cauliflower tastes exactly the same as the original, but ...


Slow Cooker Beef Short Ribs Barbacoa with Cilantro Lime Cauliflower Rice

Slow Cooker Beef Short Ribs Barbacoa are tender, succulent, spicy and delicious!  Cilantro Lime Cauliflower Rice is the perfect accompaniment!


Spinach & strawberry salad

I am a huge salad fan. They’re easy to make, colorful, tasty, healthy, and you can have so much fun experimenting with them. I try to have salads at lunch and dinner, apart from the main dish, or s…


Spicy Thai Spaghetti Salad

This yummy Spicy Thai Spaghetti Salad is an delicious twist on a potluck classic ~ quick to prepare using common ingredients, the Asian flavors in this colorful pasta salad really pop! This easy summer side salad recipe will be your go to for barbecu...


Spring Green Soba Noodle Salad

Spring Green Soba Noodle Salad is a refreshing vegan salad for hot days with minimal cooking. Healthy & packed full of fresh green produce!


Low-Carb Smoked Salmon Lentil Salad

A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. This salad is Dairy-free & Gluten-free, perfect for a healthy meal!


Summer Fruit Salad with Kefir Poppy Seed Dressing

Summer Fruit Salad with Kefir Poppy Seed Dressing ~ a healthy and delicious mixed fruit salad that goes from breakfast to dessert ~ can be vegan too!


Chicken Strawberry Spinach Salad

A beautiful spring Strawberry Spinach Salad with Grilled Chicken and Avocado for a healthy and filling meal. Delicious and Gluten-Free!


Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad

Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad is "better-for-you" all the way around.


Delicata Squash and Kale Soba Noodle Salad

This healthy 9 ingredient Soba Noodle Salad is coated in a creamy and nutty tahini dressing and studded with caramelized winter squash and fresh kale.


Strawberry jalapeno Marinated Steak Salad

This Strawberry Jalapeno Marinated Flank Steak Salad is a deliciously gorgeous way to welcome spring, and really packs a punch when it comes to flavor.


Spanish Style Calamari Potato Salad

This fresh, colorful Calamari Potato Salad is an inspiration from our travels in Spain. It's perfect for a light lunch, as a side for dinner.


Seaweed Salad Soba Noodle Bowl

This Seaweed Salad Soba Noodle Bowl tastes like the starter at your favorite sushi joint, but substantial enough for dinner.


Simple Brussels Sprout Salad

You know those recipes that say they take only 5 minutes to whip up? Well this is one of them. 


Shredded Kale Sprout and Baby Beet Salad with Walnuts and Goat Cheese

Shredded kale sprouts, red onion, pickled baby beets, walnuts and goat cheese with a balsamic vinaigrette. Flavors that all rock together!


Warm Roasted Cauliflower and Chickpea Salad

Warm Roasted Cauliflower and Chickpea Salad makes a hearty vegetarian main course salad or the perfect side dish for grilled meat, poultry or seafood.


Purple Cauliflower Rice Salad

My healthy Purple Cauliflower Rice Salad is gluten free and colorful ~ combining roasted and raw veggies for tons of antioxidants, vitamins, and fiber!


Cauliflower Antipasto Salad

Cauliflower Antipasto Salad is easy summertime fare that's light, crunchy, crazy flavorful and perfect for feeding a crowd!


Roasted cauliflower soup with caramelized onions

This cauliflower soup is not your regular dish. Using roasted cauliflower and caramelized onions it is a hearty soup for cold days.


Golden Beet Cauliflower Soup

This Golden Beet Cauliflower Soup recipe is a fast and easy 3 step dinner that is full of flavor and veggies! Ready to eat in just 35 minutes.


Cauliflower Grits with Gouda Cheese and Blackened Shrimp

Shrimp and grits get a low-carb update in Cauliflower Grits with Gouda Cheese and Blackened Shrimp.


Festive Cauliflower and Truffle Soup

This silky smooth and luxurious cauliflower and truffle soup with pancetta and mini stuffing balls is a real winner this Christmas!


Cauliflower and Sweet Potatoes in Roasted Red Pepper Mole

Cauliflower and Sweet Potatoes in Roasted Red Pepper Mole is a lively Mexican-inspired vegetarian dish with complex flavors! You won't miss the meat!


Everything Bagel Spice Whole Roasted Cauliflower

Everything Bagel Spice Whole Roasted Cauliflower is an elegant, dramatic and healthful vegetable side dish that's over-the-top with flavor!


The Ultimate Cauliflower Waffle Breakfast Sandwich

This sandwich is made out of fluffy, savory cauliflower waffles, stacked high with melt-in-your-mouth muenster, crispy bacon, creamy avocado, and, of course, a fried fricken egg.


Shrimp and Cauliflower “Grits”

This quick and easy dinner of Cajun Shrimp and Cauliflower "Grits" has all the flavor and texture of the classic Southern dish and is super healthy to boot!


Curried cauliflower cheese soup

Fragrant, gently spiced, indulgent-sounding but incredibly light, this curried cauliflower cheese soup is soooooo gouda. Plus it's basically free food!


Cabernet Braised Short Ribs with Cauliflower Leek Puree

Cabernet Braised Beef Short Ribs are succulent and meltingly tender with intense flavor. Paired with Cauliflower Leek Puree, this is a lovely comforting midwinter meal.


Cauliflower steaks

The cauliflower steak hit internet years ago. It is a creation of Dan Barber, one of the most amazing modern chefs and one of the most dedicated advocates of farm to table concept. Barber uses ever…


Creamy Cauliflower Soup with Gouda Cheese and Roasted Red Pepper Puree

Creamy Cauliflower Soup with Gouda Cheese and Roasted Red Pepper Puree


Lemon Tarragon Cauliflower Soup

Since my first post went out to my mom, it only makes sense that I post for another influential person in my life: my dad. His favorite recipe of mine is a winter cauliflower and leek soup topped with black pepper croutons. Since summer is almost ful...


Roasted Cauliflower + Artichoke Millet Salad

When summer rolls around I tend to spend a little less time cooking. I find myself reaching for foods that are easy to prepare, can be made in bulk, and store well in the fridge. I prefer grab-and-go foods in the summer to save time for days at the b...


Sicilian Citrus Salad

This beautiful and healthy stacked Sicilian Citrus Salad is a brilliant pop of color and flavor for your winter table! There are lots of citrus salads floating around the blogosphere, and for good reason. They’re incredibly easy to make, they&#...


Curry Coconut Cauliflower Soup

No, I am not done posting soups for the season (!!) I am a year-round soup eater, and I can't stop won't stop.  I needed something bright, bold and a bit spicy.


Savory Cauliflower Waffles and Fried Eggs

Breakfast for dinner! Who doesn't love it?


Chilled Cauliflower and Yogurt Soup

I’m so into chilled soups this year.  I love the pale, creamy colors and the inventive little garnishes.   They’re the perfect way to start a summer meal, and for me they become increasingly alluring as the temperatures rise.  They ca...


Cheesy Andouille Cauliflower Tots + Spicy Remoulade

It's here, folks. The best snack I've had in a really, really long time.  And I have to be completely honest.  I'm not really a snacker.  I mean, I love popcorn and would eat it


Roasted Brussels Sprouts and Pomelo Salad

Roasted Brussels Sprouts and Pomelo Salad from the great Yotam Ottolenghi.  Wake up everybody at your table with this unique salad. Oh my gosh, do you need a little perking up in the kitchen these days?  Are you all casseroled out?  I’m refr...


Shirazi Salad

Shirazi Salad, or Persian cucumber tomato salad, is an refreshing vegetable salad along the lines of pico de gallo, or Israeli salad.


Sweet potato, millet & green salad

Me and my salad obsession are back. This time I’m sharing with you an old love of mine “sweet potato, millet and greens salad”. This wholesome salad with earthy flavours was an &#…


New Potato and Sweet Pea Salad

This is a spring version of the old standby barbecue/picnic potato salad.  It uses the tiniest new potatoes you can find, and fresh garden peas.  The dressing is a lightened up half and half mayo and Greek yogurt blend.  The flavor is brilliant th...


Summer Fruit Salad with Orange Vanilla Yogurt Dressing

It's time to bring back the fruit salad! My Summer Fruit Salad with Orange Vanilla Yogurt Dressing is a modern spin on classic fruit salad.


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