50 Grain-free Recipes


Looking for grain-free? Here is our collection of 50 delicious meal ideas, including: Grain Free Chickpea Flatbread. Grain-Free Shortbread Cookies. Whole Grain Boulle.


Grain Free Chickpea Flatbread

Grain Free Chickpea Flatbread is a gluten free recipe that is ready in 20 minutes! Top your protein packed 2 ingredient flatbread with your favorite veggies


Grain-Free Shortbread Cookies

These 5-ingredient Grain-Free Shortbread Cookies are both paleo and vegan. This easy recipe is the perfect addition to your cookie tray.


Whole Grain Boulle

This is one of those recipes that nearly got the best of me. I set out to develop a recipe for an artisan whole grain gluten-free, dairy-free, egg-free, vegan, starch-free, soy-free, nut-free, and gum-free yeast bread that was knead-able, soft in the...


Dutch Apple Pie (Gluten Free + Dairy-Free)

And just like that, fall is upon us! Phewwww…. Where did this year go? I know I can’t be the only one feeling like I’ve been put through a time warp. Between finding a new house, moving, and starting a new job this summer was a blur...


7 Grain Pumpkin Chocolate Chip Muffins

7 Grain Pumpkin Chocolate Chip Muffins ~ these healthy whole grain muffins are light and fluffy with seven different types of whole grains!


Mediterranean Grain Bowls with Salmon

So hey. How do you feel about a grain bowl for lunch every day this week?  Picture this: You prep a saucepan full of kamut, or whatever ancient grain you love.  You broil a pound


Sugar-Free Sugar Cookies

If there is one thing you can find in abundance on this blog, it's sweets. And I don't discriminate, I like sweets of all kinds - cookies, cupcakes, cakes, brownies, ice cream. But I do like balancing my sweet tooth with a healthy diet (mos...


Holiday Leftovers Whole Grain Pizza

This Holiday leftover whole grain pizza is the best!


10-minute Whole Grain Spaghetti al Tonno

This Whole Grain Spaghetti al Tonno takes literally 10 minutes to make! This is the ideal lunch for busy days and uses just a couple of ingredients.


Whole Grain Pasta Salad with Cucumber Dressing Peas and Fresh Mint

Not your average pasta salad, Whole Grain Pasta Salad with Cucumber Dressing, Peas and Fresh Dill is one of our all-time summer favorites!


Ancient Grain Salad

This pretty vegan Ancient Grain Salad is so versatile, it goes from holiday table to working lunch with ease, and it's as healthy as it is stunning.


Nutty Whole Grain Pumpkin Coffee Cake with Bourbon Glaze

Nutty Whole Grain Pumpkin Coffee Cake with Bourbon Glaze is a wonderful way to start the day! If I could only have one cake to eat for the rest of my life, it would be some kind of coffee cake.  And not just because they come with permission to eat ...


Multi Grain Raisin Walnut Bran Muffins

Multi Grain Raisin Walnut Bran Muffins ~ healthy fiber filled bran muffins that help you start the day with lots of energy. I hate to be predictable.But I need to drop a few pounds.I don't know how it happened.I swear I wasn't gorging on holiday swe...


Gluten Free Sugar Cookies

There are a lot of cookie recipes on this little blog of mine. Lots. I have at least 4 different versions of my favorite sugar cookie recipe. But what I haven't had until now is a gluten free sugar cookie recipe! This recipe actually came about ...


Spicy Italian Sausage Whole Grain Penne Pasta and Vegetable Soup

This soup is heaven in a bowl. It's everything you love about Italian cuisine!


Grilled Peach & Sweet Corn Summer Grain Bowls

Summer seems like it's slipping by in a hurry... It's like I blinked and summer is halfway over and I don't even know what happened to the first half.  In reality, I'm just being really


Healthy Gluten Free Pumpkin Pancakes

Healthy Gluten Free Pumpkin Pancakes are light, fluffy, and packed with pumpkin spice. This 1 bowl breakfast recipe is gluten free, vegan, and whole grain.


Gluten Free Carrot Cake with Cream Cheese Frosting

Gluten Free Carrot Cake with Cream Cheese Frosting ~ this lovely grain free carrot cake recipe is made with almond flour so it's tender and moist.


Gluten Free Banana Oat Muffins

These Gluten Free Banana Oat Muffins are also dairy free, egg free, and sweetened with dates. You will never guess they are healthy!


Sugar-Free Choco-Coco Overnight Oats

Guilt-free morning pleasure, this Sugar-free Choco-Coco Overnight Oats recipe is simply delicious. Gluten-free and healthy!


Gluten Free Vegan Gnocchi

These Gluten Free Vegan Gnocchi require just 5 ingredients and can be made at home! You will never believe these gnocchi are free of allergens!


Gluten Free Carrot Cake Cupcakes with Cashew Cream Cheese Frosting

These Gluten Free Carrot Cake Cupcakes are packed with carrot cake flavor, yet are gluten-free and vegan! These treats are the perfect healthy indulgence!


Sugar Free Chocolate Cake

Chocolately, decadent and totally delicious. This sugar free chocolate cake topped with a rich, creamy chocolate frosting, will change your mind about sugar free cakes forever. Get the easy recipe now. Go!


Dairy-Free Homemade Coconut Yogurt

Homemade Coconut Yogurt is a great dairy-free alternative if you suffer from allergies! Plant-based, gluten-free, vegan and low carb, this yogurt only uses 2 ingredients!


Ridiculously Easy Gluten Free Vegan Banana Oat Muffins

Simple, easy, and oh so delicious. These moist banana oat muffins are oil free, gluten free AND vegan, and are ready in a flash!


Gluten Free Thin Mint Cookies

Gluten Free Thin Mint Cookies --- this copy cat Girl Scout Cookie is even better than the original, and now it's gluten free!


All Natural Fat Free Whipped ‘Cream’

All Natural Fat Free Whipped ‘Cream’ ~ I’m excited because this dreamy whipped ‘cream’ is fat free, and all natural…just like the post title says. Yum. And yay! Whipped cream is one of the very few foods that makes...


Gluten Free Vegan Chocolate Chip Banana Bread

This Chocolate Chip Banana Bread is not only a gluten free and vegan recipe, but it requires just one bowl! Perfectly fluffy with tons of banana flavor. Oh friends, hold onto your horses for this one! This Gluten Free Vegan Chocolate Chip Banana Brea...


Gluten Free Italian Herb Breadsticks

Italian Herb Breadsticks are incredibly soft and buttery but are made with gluten free whole grains and are dairy free! The perfect dinner side recipe.


Chewy Gluten Free Pumpkin Blondies

7 ingredient Chewy Gluten Free Pumpkin Blondies have the most amazing texture and are healthy thanks to natural sweeteners and gluten free flour!


Easy Sugar Free Kung Pao Chicken

All the taste of the Chinese classic minus the sugar. With tender chicken, thick noodles and a flavour packed sauce, this Sugar Free Kung Pao Chicken is YUM!


Easy Chicken Caesar Salad with Worry-Free Dressing

Easy Chicken Caesar Salad with Worry-Free Dressing is a lightened-up version that uses no eggs or anchovies. Quick and easy weekday dinner in just 30 minutes!


Carrot Cake Cupcakes {Dairy-Free}

These cute Carrot Cake Cupcakes are dairy-free and absolutely delicious, with plenty of carrots and low on flour or sugar. A healthy tasty treat!


Gluten Free Tangerine Cake

Gluten Free Tangerine Cake ~ this delicious flourless cake made with the whole fruit and almond flour in the Italian tradition ~ it takes just like biting into a fresh tangerine!


Gluten Free Baked Artichokes & Smoky Paprika Aioli

Gluten Free Baked Artichokes with Smoky Paprika Aioli are the perfect New Year's Eve appetizer. With its golden crispy crunch you'd never believe this recipe is baked instead of fried! 


Gluten-Free Banana Oats Blender Pancakes

These Banana Oats Blender Pancakes are healthy, gluten-free and you can make it straight in your blender! Get your pancake fix in a couple of minutes.


Easy Oil-Free Vegan Carrot Cake

This recipe for carrot cake is easy, vegan, and OIL FREE! The cake is moist, perfectly spiced, and topped with a smooth vegan cream cheese icing.


Gluten Free Chickpea Fries

Perfectly golden brown and crisp with a creamy interior, these 3 ingredient baked Chickpea Fries are the perfect dinner side. Gluten free and vegan too!


Belgian Chocolate Cake (Gluten Free)

This gluten free Belgian Chocolate Cake is one of the easiest flourless chocolate desserts I make ~ it has a thin crisp crust and an impossibly silky chocolate interior!


Gluten Free Spiced Peach Crisp

Gluten Free Spiced Peach Crisp ~ a fresh peach dessert made wtih warm gingerbread spices for a delicious twist on a classic!


Dairy-Free Olive Oil Orange Cake

A simple and delicious dairy-free Olive Oil Orange Cake is light and fluffy with a strong orange flavor. Great make-ahead winter dessert!


Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal

This delicious Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal is the perfect start to a busy day. Healthy breakfast option with no added sugars!


Dairy-Free Sourdough French Toast

Sourdough French Toast is the perfect way to use up stale sourdough bread. This recipe is dairy-free, easy and delicious!


Smokin' Chipotle Black Bean Dip with Oil-Free Butternut Squash Chips

Smokin' Chipotle Black Bean Dip and Oil-Free Butternut Squash Chips are NOT your average chip and dip combo!


The Softest Almond Oats Pancakes {Dairy-Free}

The Softest Almond Oats Pancakes are super easy to make, right in your food processor. Super soft, delicious and dairy-free!


Dairy Free Coconut Ice Cream

All you lactose-intolerant, Paleo, or just anti-dairy people out there, this recipe is for you! This coconut ice cream is made without a single drop of milk or cream. And even better, it has far less added sugar than a normal ice cream recipe. Bonus...


Fluffy Yogurt Pancakes with Figs {Dairy-Free}

Delicious and Fluffy Yogurt Pancakes are a perfect start to your day. These pancakes are dairy-free and only need a couple minutes preparation time!


Turmeric Leek Vegan Risotto {Gluten-Free}

This Turmeric Leek Vegan Risotto is a great winter meal when your fridge is running low on ingredients! Gluten-free and Vegan.


Peach and Almond Crisp (gluten free)

My naturally Gluten Free Peach and Almond Crisp is one of the joys of summertime!


Blueberry + Yoghurt Sugar Free Scones

Ridiculously simple but seriously yummy. These blueberry yoghurt sugar free scones are the perfect healthy treat. Get the easy recipe here...


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