50 Mediterranean Sheet Pan Salmon Recipes


Looking for mediterranean sheet pan salmon? Here is our collection of 50 delicious meal ideas, including: Mediterranean Sheet Pan Salmon. Sheet Pan Salmon Primavera. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta.


Mediterranean Sheet Pan Salmon

Mediterranean Sheet Pan Salmon ~ this quick and easy 30 minute meal is beautiful, delicious, heart healthy, gluten free, low carb, low calorie, paleo, and whole 30 friendly. You can't afford not to try it!


Sheet Pan Salmon Primavera

Sheet Pan Salmon Primavera ~ a quick and easy healthy sheet pan dinner that's gluten free, low carb, Paleo, and Whole 30 friendly!


Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta

This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS® for IZEA. All opinions are 100% mine. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that&...


Sheet Pan Salmon with Caramelized Winter Veggies

This quick and easy Sheet Pan Salmon with Caramelized Vegetables is a simple one pan meal that will draw oohs and aahs from the dinner crowd.


Pan Fried Trout with Herbes de Provence

I’ve said it before, but when there’s no plan for dinner, I almost always turn to fish.  I didn’t intend to post it, but after I got home with my trout fillets last night I happened to check one of my favorite blogs, Thyme, and the...


Sheet Pan Peppers and Brats

Sheet Pan Peppers and Brats ~ a quick and easy way to feed a Game Day crowd or a hungry family. This delicious sheet pan dinner is always a favorite!


Sheet Pan Tofu Fajitas

These Sheet Pan Tofu Fajitas are a quick one pan weeknight meal. Packed with flavorful spices and perfectly cooked veggies.


Sheet Pan Chinese Cashew Tofu

Sheet Pan Chinese Cashew Tofu is a quick and easy healthy weeknight dinner! This oil free vegan and gluten free recipe can be made in 30 minutes!


Sheet Pan Sweet Potato Poblano and Black Bean Quesadillas with Chipotle Sour Cream

Sheet Pan Quesadillas with Sweet Potatoes, Poblanos and Black Beans with Chipotle Sour Cream


Sheet Pan Honey Sriracha Tofu

Coming in hot with Sheet Pan Honey Sriracha Tofu to save your weeknight meal situation! This meal found me after a long day of work when I was too tired to cook something elaborate, but still wanted to eat good on a Wednesday, because FOOD. It saved ...


Sheet Pan Chicken Puttanesca

Sheet Pan Chicken Puttanesca is a riff on pasta puttanesca, this easy 30 minute tray bake makes good use of all those lush flavors, plus chicken!  (Genius.)


Sheet Pan Frittata with Spring Greens

Sheet Pan Frittata with Spring Greens ~ easy eggs for a breakfast or brunch crowd...this healthy egg frittata makes a great meal prep for the week, too!


Pan-Seared Salmon with Tomato Apricot Relish

An easy 10 minute recipe for a fresh, delicious Tomato Apricot Relish. Serve this relish over pan-seared salmon, grilled chicken breast, or as bruschetta!


Mediterranean Grain Bowls with Salmon

So hey. How do you feel about a grain bowl for lunch every day this week?  Picture this: You prep a saucepan full of kamut, or whatever ancient grain you love.  You broil a pound


Quick Pantry Mediterranean Tuna Salad

Quick Pantry Mediterranean Tuna Salad is light, heart-healthy and can be pulled together from items you probably already have in your pantry!


Whole Baked Trout with Herb Salsa

Whole Baked Trout with Herb Salsa ~ this glorious whole fish is no more difficult to make than regular fish, and it makes such a spectacular presentation!


Asparagus & trout pasta

Life is so fast since I moved here in Dublin, and I’m loving every minute of it. But, this also has its cost, less time for my favorite activity, cooking for my family When in a hurry pasta comes t…


Salmon and Black Bean Tostadas with Cilantro - Lime Slaw and Chipotle Crema

These Salmon and Black Bean Tostadas with Cilantro Lime Slaw and Chipotle Crema are full of lively flavors and they may even turn a salmon hater into a salmon lover!


Mediterranean Tuna Salad with Tarragon Vinaigrette

This Mediterranean Tuna Salad with Tarragon Vinaigrette is bursting with the vibrantly healthy flavors of the sunny Mediterranean!


Thai Salmon Cakes with Basil Lime Mayonnaise

Two of summer's best! Healthful wild salmon and fresh basil pair beautifully in Thai Salmon Cakes with Basil Lime Mayonnaise.


Vodka and Clementine Glazed Salmon

Vodka and Clementine Glazed Salmon ~ This easy and healthy citrussy 30-minute salmon is a celebration of seasonal eating!


Grilled Salmon Salad with Spring Greens

Want to eat more fish but need a little nudge? This Grilled Salmon Salad with spring greens and edible flowers is one of my favorite ways to eat fresh fish like salmon, ahi, or halibut. This meal is low carb, gluten free, paleo, whole 30, Weight Watc...


Farfalle with Salmon, Lemon and Peas

This Farfalle with Salmon, Lemon, and Peas is a deliciously easy pasta recipe with chunks of tender salmon, and peas in a to-die-for creamy lemon sauce!


Finnish Salmon Soup – Lohikeitto

Finnish Salmon Soup – Lohikeitto ~ this is the ultimate 30 minute spring meal, with a light cream broth, tender chunks of salmon, and tons of fresh dill!


Pomegranate and Orange-Glazed Salmon with Stir-Fried Vegetables

Pomegranate and Orange Glazed Salmon with Stir Fried Vegetables is healthful and light! Omega-rich salmon and fresh vegetable are topped with a slightly spicy fruity glaze!


Poached Salmon with Cucumber Scales

Poached Salmon with Cucumber 'Scales' ~ this healthy poached salmon makes a stunning presentation for any special occasion ~ and it's easy to do!


Springtime Salmon and Fennel Chowder

It doesn’t get any better than this, in my opinion. As I box things up and try to get mentally prepared to cross the three little bridges that will take us off this island for the foreseeable future, I have to push aside so many competing thoug...


Salmon with Berry Salsa

Salmon with Berry Salsa combines a succulent side of salmon with a juicy tumble of mixed fruit salsa. It's a 30 minute meal no one will forget.


Mediterranean Chickpea Burgers

These Mediterranean Chickpea Burgers are jam packed with flavor! This healthy recipe is gluten free, vegan and surprisingly easy to make.


Mediterranean Roasted Vegetable Galette

This savory Mediterranean-inspired roasted vegetable galette is elegant yet fuss-free and the perfect way to enjoy a summer vegetable bounty!


Mediterranean Bean Salad

Mediterranean Bean Salad is the perfect picnic and barbecue side ~ make up a big batch to keep in the fridge for quick and healthy lunches, too!


Mediterranean Seven Layer Dip

If you came here expecting to find your classic, Mexican-inspired, Super Bowl party seven layer dip you will be sorely dissapointed. This is not that. It's better than the calorie bomb that is seven layer dip. Okay, maybe not better (who doesn&#...


Mediterranean Couscous Salad

Mediterranean Couscous Salad ~ plain old pasta salad mixes it up with a zesty tabbouleh and a glossy pearl couscous. No mayo need apply.


Mediterranean Stuffed Peppers

Mediterranean Stuffed Peppers is a vegetarian dish packed with healthy protein and tons of flavor ~ you won't miss the meat in this easy meatless meal!


Mediterranean Fish en Papillote

Mediterranean Fish en Papillote has all the classic flavors of that sunny region with tomatoes, olives, capers, garlic, olive oil, wine and lemon--all wrapped up in parchment paper parcels!


Mediterranean Pasta Salad with Tuna

Mediterranean Pasta Salad with Tuna is a quick and healthy 30 minute meal straight from the pantry. It's high in protein and so delcious!


Grilled Wild Salmon Salad

Grilled Wild Salmon Salad is a wonderfully fresh and healthy main course salad ~ make it right on the stove top in a grill pan and enjoy all year long!


Salmon with Tomato Apricot Relish

An easy 10 minute recipe for a fresh, delicious Tomato Apricot Relish. Serve this relish over pan-seared salmon, grilled chicken breast, or as bruschetta!


Healthy One Pan Lasagne

Lasagne ready in 30 minutes? This recipe for healthy one pan lasagne is so easy you will want to cook it right now. Plus it is beyond delicious...


Asian Vegetable and Noodle Broth Bowls with Pan Seared Fish

Asian Vegetable Noodle Broth Bowls with Pan Seared Fish is healthful, light, satisfying and versatile! Make it vegan, low-carb or vary the proteins!


Healthier Pan-Fried Falafel

This Pan Fried Falafel is a healthier twist on the classic recipe with fewer calories, but plenty of taste. An easy 30-minute lunch idea!


One-Pan Linguine Shakshuka Bake with Mozzarella

Your family will fall in love with this One-Pan recipe for Linguine Shakshuka Skillet with Mozzarella. Hearty, comforting, delicious, and easy to make!


Muffin Pan Stratas with Basil and Sun-Dried Tomatoes

Enjoy the taste of summer for breakfast or brunch with these Muffin Pan Stratas with Basil and Sun-Dried Tomatoes!


Pan brioche

Pan brioche is a light and soft buttery bread. It is rich and delicious, with an almost neutral taste, so you can play with toppings and fillings and enjoy it in many ways. Brioche gets its tendern…


Grilled Salmon Tacos with cilantro crema

Grilled Salmon Tacos with cilantro crema ~ set out the tortillas and fixings, and let people make their own, it's the perfect summer 30 minute meal!


Avocado "Egg Mayo" Bagels With Smoked Salmon

Want a healthy, satisfying lunch? This deliciously creamy avocado and egg filling, topped with smoked salmon, will feel like luxury on a plate.


Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad

Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad is "better-for-you" all the way around.


Salmon and Zucchini Burgers

Tender and juicy Salmon and Zucchini Burgers are an elegant 30 minute meal, and the perfect way to stretch a delicious but pricey fish.


Risoni with Ricotta, Smoked Salmon and Garden Vegetables

Risoni may look like rice, but it's actually pasta. Want to try it? This 20 minute risoni, smoked salmon, ricotta and garden veggies recipe is awesome.


Low-Carb Smoked Salmon Lentil Salad

A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. This salad is Dairy-free & Gluten-free, perfect for a healthy meal!


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