50 Mediterranean Grain Bowls With Salmon Recipes


Looking for mediterranean grain bowls with salmon? Here is our collection of 50 delicious meal ideas, including: Mediterranean Grain Bowls with Salmon. Salmon Bowl with Kale and Lentils. Pan Fried Trout with Herbes de Provence.


Mediterranean Grain Bowls with Salmon

So hey. How do you feel about a grain bowl for lunch every day this week?  Picture this: You prep a saucepan full of kamut, or whatever ancient grain you love.  You broil a pound


Salmon Bowl with Kale and Lentils

There’s something so tactile and satisfying about dinner in a bowl.. a meal like this Salmon Bowl with Kale and Lentils that you can cradle in your hands and eat cross-legged on the couch.  It’s also incredibly healthy and cost effective...


Pan Fried Trout with Herbes de Provence

I’ve said it before, but when there’s no plan for dinner, I almost always turn to fish.  I didn’t intend to post it, but after I got home with my trout fillets last night I happened to check one of my favorite blogs, Thyme, and the...


Whole Baked Trout with Herb Salsa

Whole Baked Trout with Herb Salsa ~ this glorious whole fish is no more difficult to make than regular fish, and it makes such a spectacular presentation!


Mediterranean Sheet Pan Salmon

Mediterranean Sheet Pan Salmon ~ this quick and easy 30 minute meal is beautiful, delicious, heart healthy, gluten free, low carb, low calorie, paleo, and whole 30 friendly. You can't afford not to try it!


Grilled Peach & Sweet Corn Summer Grain Bowls

Summer seems like it's slipping by in a hurry... It's like I blinked and summer is halfway over and I don't even know what happened to the first half.  In reality, I'm just being really


Quinoa Veggie Bowls with Tahini Ranch

Quinoa Veggie Bowls with Tahini Ranch are packed with crunch veggies, fluffy whole grain quinoa, and smothered in a healthy and dairy-free ranch dressing.


Salmon and Black Bean Tostadas with Cilantro - Lime Slaw and Chipotle Crema

These Salmon and Black Bean Tostadas with Cilantro Lime Slaw and Chipotle Crema are full of lively flavors and they may even turn a salmon hater into a salmon lover!


Mediterranean Tuna Salad with Tarragon Vinaigrette

This Mediterranean Tuna Salad with Tarragon Vinaigrette is bursting with the vibrantly healthy flavors of the sunny Mediterranean!


Asian Vegetable and Noodle Broth Bowls with Pan Seared Fish

Asian Vegetable Noodle Broth Bowls with Pan Seared Fish is healthful, light, satisfying and versatile! Make it vegan, low-carb or vary the proteins!


Steak Fajita Bowls with Chimichurri Sauce

Steak Fajita Bowls with Chimichurri Sauce is an easy gluten free 30 minute meal that gives you that just off the grill flavor right on your stovetop!


Whole Grain Pasta Salad with Cucumber Dressing Peas and Fresh Mint

Not your average pasta salad, Whole Grain Pasta Salad with Cucumber Dressing, Peas and Fresh Dill is one of our all-time summer favorites!


Nutty Whole Grain Pumpkin Coffee Cake with Bourbon Glaze

Nutty Whole Grain Pumpkin Coffee Cake with Bourbon Glaze is a wonderful way to start the day! If I could only have one cake to eat for the rest of my life, it would be some kind of coffee cake.  And not just because they come with permission to eat ...


Thai Salmon Cakes with Basil Lime Mayonnaise

Two of summer's best! Healthful wild salmon and fresh basil pair beautifully in Thai Salmon Cakes with Basil Lime Mayonnaise.


Farfalle with Salmon, Lemon and Peas

This Farfalle with Salmon, Lemon, and Peas is a deliciously easy pasta recipe with chunks of tender salmon, and peas in a to-die-for creamy lemon sauce!


Pomegranate and Orange-Glazed Salmon with Stir-Fried Vegetables

Pomegranate and Orange Glazed Salmon with Stir Fried Vegetables is healthful and light! Omega-rich salmon and fresh vegetable are topped with a slightly spicy fruity glaze!


Poached Salmon with Cucumber Scales

Poached Salmon with Cucumber 'Scales' ~ this healthy poached salmon makes a stunning presentation for any special occasion ~ and it's easy to do!


Salmon with Berry Salsa

Salmon with Berry Salsa combines a succulent side of salmon with a juicy tumble of mixed fruit salsa. It's a 30 minute meal no one will forget.


Mediterranean Pasta Salad with Tuna

Mediterranean Pasta Salad with Tuna is a quick and healthy 30 minute meal straight from the pantry. It's high in protein and so delcious!


Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta

This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS® for IZEA. All opinions are 100% mine. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that&...


Vegan Buddha Bowl with Green Tahini Sauce

I've tried quite a few variations of the ol' grain + greens + veg + sauce combo, and this quinoa & sweet potato vegan buddha bowl is simply the best!


Grilled Salmon Tacos with cilantro crema

Grilled Salmon Tacos with cilantro crema ~ set out the tortillas and fixings, and let people make their own, it's the perfect summer 30 minute meal!


Avocado "Egg Mayo" Bagels With Smoked Salmon

Want a healthy, satisfying lunch? This deliciously creamy avocado and egg filling, topped with smoked salmon, will feel like luxury on a plate.


Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad

Seared Salmon with Baby Kale Quinotto and Warm Roasted Cherry Tomato Salad is "better-for-you" all the way around.


Sheet Pan Salmon with Caramelized Winter Veggies

This quick and easy Sheet Pan Salmon with Caramelized Vegetables is a simple one pan meal that will draw oohs and aahs from the dinner crowd.


Risoni with Ricotta, Smoked Salmon and Garden Vegetables

Risoni may look like rice, but it's actually pasta. Want to try it? This 20 minute risoni, smoked salmon, ricotta and garden veggies recipe is awesome.


Salmon with Tomato Apricot Relish

An easy 10 minute recipe for a fresh, delicious Tomato Apricot Relish. Serve this relish over pan-seared salmon, grilled chicken breast, or as bruschetta!


Salmon with Pineapple Jalapeno Salsa

Salmon with Pineapple Jalapeno Salsa ~ this is a healthy meal for a warm night, and the spicy fruit salsa can double as an appetizer ~ just add chips!


Salmon Potstickers with Wasabi Sauce

Tender homemade Salmon Potstickers with Wasabi Sauce...this appetizer is so good you might be tempted to skip dinner.


Roasted Salmon with Spicy Kiwi Salsa

Roasted Salmon with Kiwi Salsa is a vibrant 30 minute healthy meal with tons of tropical flavor ~ make it on the grill or in the oven!


Pan-Seared Salmon with Tomato Apricot Relish

An easy 10 minute recipe for a fresh, delicious Tomato Apricot Relish. Serve this relish over pan-seared salmon, grilled chicken breast, or as bruschetta!


Blistered Corn and Asparagus Salad with Salmon

Blistered Corn and Asparagus Salad with Salmon dressed in a creamy lemon chive dressing ~ a healthy vibrant main course salad that satisfies ~ a win win!


Wild Rice Bowl with Watercress and Hazelnuts

My Wild Rice Bowl with Watercress and Hazelnuts celebrates the best fall flavors ~ it's earthy, gluten free, vegan, and utterly delicious!


Green Smoothie Bowl with Spirulina

A healthy green smoothie bowl recipe. It is mainly made of fruits and the "lovely" green hue comes from the added spirulina. Simple & very tasty!


Rainbow Poke Bowl with Canned Tuna

Rainbow Poke Bowl with canned tuna ~ you can have this colorful and healthy Hawaiian favorite any time, anywhere, without the sushi grade raw fish!


Easy Bone Broth Noodle Bowl with Herbs

My Easy Bone Broth Noodle Bowl with Herbs is a clean, nutritious, fast answer to that pesky question that comes up at the end of every busy day ~ what's for dinner?


Creamy Linguini with Salmon and Prawns

This pasta dish is great for a perfect night in with your loved one. It's tastes so good and is super quick and easy to do meaning you won't be in the kitchen all night!


Coconut Salmon Curry with Gnocchi

Asia meets Europe in this creamy, vibrant and spicy fusion dish! Give it a go.


Grains and Greens Casserole

Grains and Greens Casserole is very flexible! Vary the grains and vary the greens!


Asparagus & trout pasta

Life is so fast since I moved here in Dublin, and I’m loving every minute of it. But, this also has its cost, less time for my favorite activity, cooking for my family When in a hurry pasta comes t…


7 Grain Pumpkin Chocolate Chip Muffins

7 Grain Pumpkin Chocolate Chip Muffins ~ these healthy whole grain muffins are light and fluffy with seven different types of whole grains!


Beef Broccoli Noodle Bowls

Beef and Broccoli Noodle Bowls ~ these lightning fast stir fry bowls are so vibrant and full of flavor you'd never guess they're a 30-minute meal!


Roasted Veggie Winter Bliss Bowl and 15 other blissful recipes

Roasted Veggie Winter Bliss Bowls ~ healthy vegan grain bowls with a rainbow of colorful roasted veggies on top!


Ahi Tuna Poke Bowls

It’s a Hawaiian ‘dish’ made with raw fish that’s often tossed in a sauce like soy or shoyu and served with rice and sometimes vegetables. Fortunately, poke bowls are really whatever you want them to be, as long as your bowl focuses on high q...


Melon Breakfast Bowls

Melon Breakfast Bowls filled with yogurt and topped with fruit are colorful, healthy, and fun --- go ahead, eat your bowl, it's good for you!


Multi Grain Raisin Walnut Bran Muffins

Multi Grain Raisin Walnut Bran Muffins ~ healthy fiber filled bran muffins that help you start the day with lots of energy. I hate to be predictable.But I need to drop a few pounds.I don't know how it happened.I swear I wasn't gorging on holiday swe...


Mediterranean Seven Layer Dip

If you came here expecting to find your classic, Mexican-inspired, Super Bowl party seven layer dip you will be sorely dissapointed. This is not that. It's better than the calorie bomb that is seven layer dip. Okay, maybe not better (who doesn&#...


Cuban Chicken and Black Bean Quinoa Bowls

Cuban Chicken and Black Bean Quinoa Bowls is a flavor-packed dish with tropical flair that’s healthful, comforting and will brighten up your day!


Albacore Buddha Bowls

My quick and easy Albacore Buddha Bowls are so packed with flavor, protein, and vibrant nutrition, you won't believe they're made with pantry staples.


Taco Brown Rice Bowls

Brown Rice Taco Bowls with Lime Crema - a quick, healthy, filling flavorful dinner that is also great for meal prep. Recipe includes a few variation ideas!


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