50 Pan Fried Lab Steak Recipes


Looking for pan fried lab steak? Here is our collection of 50 delicious meal ideas, including: Pan Fried Trout with Herbes de Provence. Healthier Pan-Fried Falafel . Roasted Cabbage Steaks with Mustard Vinaigrette.


Pan Fried Trout with Herbes de Provence

I’ve said it before, but when there’s no plan for dinner, I almost always turn to fish.  I didn’t intend to post it, but after I got home with my trout fillets last night I happened to check one of my favorite blogs, Thyme, and the...


Healthier Pan-Fried Falafel

This Pan Fried Falafel is a healthier twist on the classic recipe with fewer calories, but plenty of taste. An easy 30-minute lunch idea!


Roasted Cabbage Steaks with Mustard Vinaigrette

Roasted Cabbage Steaks with Mustard Vinaigrette takes cabbage to a whole new delicious level!


Cauliflower steaks

The cauliflower steak hit internet years ago. It is a creation of Dan Barber, one of the most amazing modern chefs and one of the most dedicated advocates of farm to table concept. Barber uses ever…


Steak and Tomato Salad

Steak and Tomato Salad ~ this is steak salad like you've never had it before, with gorgeous chunky tomatoes and a killer steak sauce dressing!


Mexican Fajita Steak Salad

Mexican Steak Fajita Salad ~ a main course salad with tender steak, seared peppers and onions, homamde fajita seasoning, and homemade tortilla strips!


Steak Pad Thai Salad

Steak Pad Thai Salad. A classic gluten free rice noodle bowl made into a salad with crunchy veggies, healthy greens, and thinly sliced grilled steak.


Fillet Steak Stroganoff

Here's a twist on the iconic beef stroganoff and a delicious way to enjoy a big juicy fillet steak!


Steak Fajita Skewers with Cilantro Pesto

Steak Fajita Skewers with Cilantro Pesto, this easy recipe is a fun way to enjoy fajitas, serve them on or off the skewer with rice, couscous, or tortillas.


Steak Fajita Skewers with Cilantro Sauce

Steak Fajita Skewers with Cilantro Pesto ~ this easy 30 minute meal is a fun way to enjoy fajitas ~ serve them on or off the skewer, with rice, couscous, or tortillas. I sometimes serve them over salad for a gluten free, low carb meal.


Chopped Steak with Bacon and Mushroom Gravy

Chopped Steak with Bacon and Mushroom Gravy ~ a cozy and comforting supper with a Scandinavian vibe perfect for hunkering down on a chilly night.


Strawberry jalapeno Marinated Steak Salad

This Strawberry Jalapeno Marinated Flank Steak Salad is a deliciously gorgeous way to welcome spring, and really packs a punch when it comes to flavor.


Steak Fajita Bowls with Chimichurri Sauce

Steak Fajita Bowls with Chimichurri Sauce is an easy gluten free 30 minute meal that gives you that just off the grill flavor right on your stovetop!


Salisbury Steak Meatballs

My Salisbury Steak Meatballs smothered in garlic gravy on top of buttermilk mashed potatoes is just about the dreamiest meal I can imagine.


Fried Green Beans with Lime Aioli Dipping Sauce

Fried green beans definitely give potatoes a run for their money…who says spuds are the only veg that can be fried?   These beans are light and crispy, and the sauce is extra tangy.  Pull up a lawn chair and dig in! I made these in a 3 qt sau...


Sheet Pan Salmon with Caramelized Winter Veggies

This quick and easy Sheet Pan Salmon with Caramelized Vegetables is a simple one pan meal that will draw oohs and aahs from the dinner crowd.


Sheet Pan Tofu Fajitas

These Sheet Pan Tofu Fajitas are a quick one pan weeknight meal. Packed with flavorful spices and perfectly cooked veggies.


Sheet Pan Salmon Primavera

Sheet Pan Salmon Primavera ~ a quick and easy healthy sheet pan dinner that's gluten free, low carb, Paleo, and Whole 30 friendly!


Sheet Pan Peppers and Brats

Sheet Pan Peppers and Brats ~ a quick and easy way to feed a Game Day crowd or a hungry family. This delicious sheet pan dinner is always a favorite!


Thai Beef Salad

Thai Beef Salad is a healthy low carb main course salad made with rare steak, lots of fresh herbs, and a tangy garlic ginger dressing!


Nashville Style Hot Fried Chicken

Nashville Style Hot Fried Chicken is famous for its spicy bite!  One bite and it will become your favorite fried chicken indulgence for dinner or your next picnic!


Macadamia Crusted Maui Onion Rings (Baked not Fried!)

Macadamia Crusted Maui Onion Rings (Baked not Fried) is a healthier and more flavorful version of everybody’s favorite appetizer! Here’s my thinking on these…if you’re going to forgo the deep frying and opt for a healthier bak...


Green Cauliflower Soup with Fried Shallots

It’s hard to resist rainbow colored cauliflower.  If I have the choice between bland white and electric green, orange, or purple, I’m going for the colors every time.  This green cauliflower tastes exactly the same as the original, but ...


Crispy Oven Fried Tofu

You'll never believe this gluten free oven fried tofu is not fried! It is impossibly crispy and crunchy! Ready to be dunked in your favorite sauce!


Healthy One Pan Lasagne

Lasagne ready in 30 minutes? This recipe for healthy one pan lasagne is so easy you will want to cook it right now. Plus it is beyond delicious...


Asian Vegetable and Noodle Broth Bowls with Pan Seared Fish

Asian Vegetable Noodle Broth Bowls with Pan Seared Fish is healthful, light, satisfying and versatile! Make it vegan, low-carb or vary the proteins!


Mediterranean Sheet Pan Salmon

Mediterranean Sheet Pan Salmon ~ this quick and easy 30 minute meal is beautiful, delicious, heart healthy, gluten free, low carb, low calorie, paleo, and whole 30 friendly. You can't afford not to try it!


Sheet Pan Chinese Cashew Tofu

Sheet Pan Chinese Cashew Tofu is a quick and easy healthy weeknight dinner! This oil free vegan and gluten free recipe can be made in 30 minutes!


One-Pan Linguine Shakshuka Bake with Mozzarella

Your family will fall in love with this One-Pan recipe for Linguine Shakshuka Skillet with Mozzarella. Hearty, comforting, delicious, and easy to make!


Sheet Pan Sweet Potato Poblano and Black Bean Quesadillas with Chipotle Sour Cream

Sheet Pan Quesadillas with Sweet Potatoes, Poblanos and Black Beans with Chipotle Sour Cream


Muffin Pan Stratas with Basil and Sun-Dried Tomatoes

Enjoy the taste of summer for breakfast or brunch with these Muffin Pan Stratas with Basil and Sun-Dried Tomatoes!


Pan brioche

Pan brioche is a light and soft buttery bread. It is rich and delicious, with an almost neutral taste, so you can play with toppings and fillings and enjoy it in many ways. Brioche gets its tendern…


Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta

This is a sponsored post written by me on behalf of COLEMAN NATURAL FOODS® for IZEA. All opinions are 100% mine. Mediterranean Sheet Pan Chicken Sausage and Vegetables with Garlic Parmesan Polenta is an easy trattoria-inspired weeknight dinner that&...


Pan-Seared Salmon with Tomato Apricot Relish

An easy 10 minute recipe for a fresh, delicious Tomato Apricot Relish. Serve this relish over pan-seared salmon, grilled chicken breast, or as bruschetta!


Sheet Pan Frittata with Spring Greens

Sheet Pan Frittata with Spring Greens ~ easy eggs for a breakfast or brunch crowd...this healthy egg frittata makes a great meal prep for the week, too!


Sheet Pan Chicken Puttanesca

Sheet Pan Chicken Puttanesca is a riff on pasta puttanesca, this easy 30 minute tray bake makes good use of all those lush flavors, plus chicken!  (Genius.)


Sheet Pan Honey Sriracha Tofu

Coming in hot with Sheet Pan Honey Sriracha Tofu to save your weeknight meal situation! This meal found me after a long day of work when I was too tired to cook something elaborate, but still wanted to eat good on a Wednesday, because FOOD. It saved ...


Slow Cooker/Crock Pot Beef Bourguignon

Slow Cooker/Crock Pot Beef Bourguignon is a fix it and forget it meal - this easy slow cooker beef stew will get rave reviews!


The Best Instant Pot Beef Bourguignon

The Best Instant Pot Beef Bourguignon ~ this epic beef stew cooks in just 30 minutes in the amazing Instant Pot. The meat is melt in your mouth tender and the famous French flavors shine through ~ don't miss this one!


Stout Braised Beef Short Ribs and Colcannon

Love me some slow-cooked fall-of-the-bone beef short ribs.... Some Stout Braised Beef Short Ribs and Colcannon!


Shrimp Fried Brown Rice

Make this Shrimp & Veggies Fried Brown Rice using leftover rice. It's a quick and easy dinner that the whole family will love!


Special Fried Rice - 15 Minute Dinner Recipe

In a rush but want something special for dinner? This special fried rice is just for you!


Fried Egg Tacos

Fried egg tacos? YES PLEASE! Enjoy this Mexican-style brunch it is truly mouth watering and packed full of flavour!


Fried Olives with Spicy Yogurt

Fried Olives with Spicy Yogurt ~ The olives are crispy on the outside, warm and juicy inside, the yogurt is cool and creamy, and the herb sauce is zesty.


Honey Sriracha Glazed Pork Chops with Stir Fried Veggies

Honey Sriracha Glazed Pork Chops with Stir Fried Veggies - so much flavor in this recipe that is ready in just 30 minutes!


Bourbon Fried Peaches with Ice Cream

Bourbon Fried Peaches with Ice Cream is a delicious way to close out the summer season, this is dessert with a capital D!


Pomegranate and Orange-Glazed Salmon with Stir-Fried Vegetables

Pomegranate and Orange Glazed Salmon with Stir Fried Vegetables is healthful and light! Omega-rich salmon and fresh vegetable are topped with a slightly spicy fruity glaze!


Chilli Beef Ramen

This amazing chilli beef ramen is perfect for a mid-week dinner, it's quick, easy and there are so many surprises in one joyous bowl!


Lighter Beef Stroganoff

Beef Stroganoff is a rich and luxurious dish with aristocratic origins. This lightened-up version, scaled for two servings, makes it perfect for today.


Slow Cooker Beef Short Ribs Barbacoa with Cilantro Lime Cauliflower Rice

Slow Cooker Beef Short Ribs Barbacoa are tender, succulent, spicy and delicious!  Cilantro Lime Cauliflower Rice is the perfect accompaniment!


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