50 Spicy Tofu Recipes


Looking for spicy tofu? Here is our collection of 50 delicious meal ideas, including: Spicy Sriracha Tofu Banh Mi. Tofu and Black Bean Tacos. Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw.


Spicy Sriracha Tofu Banh Mi

This Spicy Sriracha Tofu Banh Mi is the most flavorful sandwich you will ever eat! It is layered with Miso Lime mayo, easy Sriracha baked tofu, quick pickled veggies, and cilantro. Plus, this Vietnamese recipe is made vegan and gluten free. 


Tofu and Black Bean Tacos

Tofu and Black Bean Tacos are easy and a healthful way to enjoy tacos.  Even a diehard carnivore won't miss the meat!


Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw

Vegan Korean Tofu Lettuce Wraps with Tahini Gochujang Sauce and Spicy Slaw are the fun, flavorful and healthful way to get your Korean food fix!


Pink Grapefruit Curd

Pink Grapefruit Curd ~ I know, you probably pictured this on a scone or a thick slab of toast.  I had that image in my mind, too, as I was waiting for the curd to thicken on the stove.  But this is a much much better idea. This is for people who li...


Spicy Bean and Fried Egg Tostada

Fancy something spicy but healthy for brunch? This Mexican tostada will blow your mind!


Spicy Mexican Chorizo and Bean Soup

This Mexican soup is full of flavour and goodness but also has a few extras which make it slightly naughty!


Spicy Roasted Vegetable Ragout with Black Beans and Polenta

Late summer vegetables, sweet potatoes and black beans over creamy, comforting polenta is a hearty and versatile vegetarian dish that satisfies on many levels!


Lemon curd

A buttery and lemony lemon curd, that you may easily prepare at home in few minutes.


Maple Sriracha Baked Tofu

Four ingredient Maple Sriracha Baked Tofu is full of sweet, sticky, and spicy flavor. Marinading the tofu and basting it with a concentrated glaze while it bakes ensures this recipe is loaded with flavor! 


Tofu Zucchini Fritters with Peanut Sauce

These Tofu Zucchini Fritters are dairy-free & delicious, just perfect with lettuce and a creamy Peanut Sauce. Easy and healthy, with tofu instead of cheese!


Rainbow Bean Salad with Sweet and Sour Brown Sugar Dressing

Rainbow Bean Salad with Sweet and Sour Dressing ~ a healthy high fiber bean salad for your next potluck table. It's grandma's bean salad ~ but better!


Sheet Pan Honey Sriracha Tofu

Coming in hot with Sheet Pan Honey Sriracha Tofu to save your weeknight meal situation! This meal found me after a long day of work when I was too tired to cook something elaborate, but still wanted to eat good on a Wednesday, because FOOD. It saved ...


Chipotle Black Bean Stuffed Sweet Potatoes

The perfect vegetarian dinner - Chipotle Black Bean Stuffed Sweet Potatoes! A delicious and healthy recipe that is sure to please everyone. The spicy black bean stuffing is a perfect complement to the roasted sweet potatoes. Make this for dinner on a...


Asian Vegetable Soup with Tofu, Kimchi and Rice Noodles

Asian Vegetable Soup with Tofu, Kimchi and Rice Noodles is guaranteed to warm you from the inside out!


Sheet Pan Chinese Cashew Tofu

Sheet Pan Chinese Cashew Tofu is a quick and easy healthy weeknight dinner! This oil free vegan and gluten free recipe can be made in 30 minutes!


Vegan Grilled Tofu Skewers

These Vegan Grilled Tofu Skewers are a real breeze to make, ready in just a couple of minutes, and delicious. Gluten-Free and Low-Carb!


Sesame Tofu with Spinach and Rice Noodles in Ginger Broth

Asian-inspired Sesame Tofu with Spinach and Rice Noodles in Ginger Broth is a beautiful meatless meal even a carnivore can love!


Tofu Skewers

Easy, healthy, and delicious Tofu Skewers are a family friendly vegan meal that can be on the table in less than 30 minutes!


Kung Pao Tofu

Kung Pao Tofu is a zesty meatless meal that goes way beyond your favorite take-out dish!


Vegan Tofu Spring Rolls with Peanut Dipping Sauce

These colorful Vegan Tofu Spring Rolls are paired with a delicious peanut dipping sauce. A delicious gluten-free meal in just 30 minutes!


Basil Tomato Tofu Sandwich {Vegan}

This Vegan Basil Tomato Tofu Sandwich is a quick and easy summer snack idea and a delicious Meatless Monday no-cook meal idea. Ready in 15 minutes!


Curried Tofu Salad

Wondering what to pack for lunch this week? Throw out that tired, old ham or baloney sandwich in favor of this Curried Tofu Salad!


Sheet Pan Tofu Fajitas

These Sheet Pan Tofu Fajitas are a quick one pan weeknight meal. Packed with flavorful spices and perfectly cooked veggies.


Freezer Meal: Tofu Pineapple Stir Fry

Tofu Pineapple Stir Fry is on your table in 30 minutes! This speedy weeknight dinner is full of veggies, sweet pineapple, and a bright ginger sauce. 


Crispy Oven Fried Tofu

You'll never believe this gluten free oven fried tofu is not fried! It is impossibly crispy and crunchy! Ready to be dunked in your favorite sauce!


Slow Cooker Black Bean Soup with Ham

Slow Cooker Black Bean Soup with Ham is the perfect way to make a black bean soup. My tips are guaranteed to get you tender beans every time!


Dutch Cocoa Popsicles with Vanilla Bean Magic Shell

These dutch cocoa popsicles with vanilla bean magic shell are a gourmet twist on the original, the inside is an impossibly dark creamy fudge, dipped  in a layer of vanilla bean flecked white chocolate that crackles when you bite into it!


Chipotle Chicken Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream

Chipotle Chicken, Sweet Potato and Black Bean Flatbread Pizzas with Avocado Sour Cream are spicy, healthy-ish and delicious! They're perfect for a weeknight or any day of the year!


Vegetarian Black Bean Burgers

One of my favourite things to cook with black beans is “black bean burgers”. They are packed with spicy flavour and are moist in the inside with a nice crust on the outside.


Tofu Scramble Breakfast Tacos

I am having a major taco moment right now. I caught the taco fever. Like I want to wrap everything in a tortilla breakfast lunch and dinner thankyouverymuch. There is just something so good about eating a good taco.


Meatballs in Spicy Curry

Meatballs in Spicy Curry can be made with any protein! Try beef, lamb, chicken or turkey meatballs smothered in this amazing spicy Indian-inspired sauce!


Spicy Asian Pork Cabbage Rolls

Spicy Asian Pork Cabbage Rolls are a spicy, Asian-inspired twist on traditional cabbage rolls!


Spicy Ginger Lettuce Wraps

Spicy Ginger Lettuce Wraps are a delicious low carb appetizer or light meal.  Serrano pepper and an extra dose of ginger give these an extra flavor boost. I made these extra spicy extra ginger-y chicken lettuce wraps for my husband and a few of his ...


Spicy Asian Slaw Summer Rolls

Spicy Asian Slaw Summer Rolls ~ fresh and light summer rolls filled with a rainbow slaw! In the dead of summer, Vietnamese summer rolls are probably the most appropriate meal anyone could dream up.  I’ve posted three other summer roll recipes,...


Spicy Pork Dumplings

These very easy spicy pork dumplings are carby, meaty, fragrant and spicy all at once - the ultimate comfort food and then sum!


Spicy Mandarin Soba Noodles

Spicy Mandarin Orange Soba Noodles ~ healthy Japanese buckwheat noodles in a spicy orange sauce are low calorie, full of protein, and packed with flavor!


Spicy Mixed Citrus Salad

Spicy Citrus Salad with Black Olives ~ this healthy salad in the Mediterranean tradition features a spicy/sweet combination that wakes up any plate!


Spicy Roasted Red Pepper Soup

Spicy Roasted Red Pepper Soup is on the table on 35 minutes! This paleo and vegan recipe is hearty, creamy, and sweet & spicy. 


Chipotle Chicken and White Bean Chili

Chipotle Chicken and White Bean Chili packs a lot of flavor for not a lot of labor!


Cuban Chicken and Black Bean Quinoa Bowls

Cuban Chicken and Black Bean Quinoa Bowls is a flavor-packed dish with tropical flair that’s healthful, comforting and will brighten up your day!


Skillet Turkey and Pinto Bean Chili with Pepper Jack Biscuit Topping

Skillet Turkey Pinto Bean Chili with Pepper Jack Biscuit Topping is a one-dish meal your family will be excited to dig into!


Mexican Chicken Poblano and Black Bean Tortilla Casserole

Mexican Chicken, Poblano and Black Bean Tortilla Casserole is easy and perfect for a cold winter night!


Tuscan Cherry Tomato and White Bean Salad

Tuscan Cherry Tomato and White Bean Salad is a beautiful summer salad that's perfect alone or on the side with almost any grilled protein!


Potato Green Bean Salad with Olives and Feta Cheese

Potato Green Bean Salad with Olives and Feta Cheese is a lovely Greek-inspired twist on traditional potato salad!


Salmon and Black Bean Tostadas with Cilantro - Lime Slaw and Chipotle Crema

These Salmon and Black Bean Tostadas with Cilantro Lime Slaw and Chipotle Crema are full of lively flavors and they may even turn a salmon hater into a salmon lover!


Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon

Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon is hearty comfort food that’s easy and perfect for a winter night!


20 Minute Pork Three-Bean Soup

A recipe for delicious, hearty Pork Three-Bean Soup that is ready in 20 minutes. Keep this recipe on hand for buys weeknights!


Mediterranean Bean Salad

Mediterranean Bean Salad is the perfect picnic and barbecue side ~ make up a big batch to keep in the fridge for quick and healthy lunches, too!


Southwestern White Bean Chili

Your whole family will love this Southwestern White Bean Chili! It is a quick and easy recipe that works for a weeknight meal or for Sunday dinner.


Black Bean Puff Pastry Triangles

Black Bean Puff Pastry Triangles are the perfect after-school snack!


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