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Blogging Marathon# 28: Week 2/ Day 3 Theme: Mango Special Dishes Dish: Aam Panna (Panha) Raw Mango Juice I'm used to making and drinking juices/ milkshakes and smoothies made with ripe mangoes only. So making this juice with raw green mango took me this long. I've seen recipes for aam panna (panha) on Nupur's blog, on Valli's blog and I bookmarked them to try, but kept postponing since I wasn't sure how it would turn out. Finally I took the leap and saved 1 raw mango to make this summer favorite drink.


46 serving

Total time

40 minutes





  • 1 mango
  • 0.5 cup Jaggery
  • 0.25 tsp salt
  • 0.5 tsp cardamom


  1. Combine mango cubes with jaggery and salt in a sauce pan. Bring the mixture to a boil, then lower the heat and simmer until mango is very tender and jaggery is completely melted, about 20-25 minutes.
  2. Then using an immersion blender or regular blender, blend the mixture to a smooth pulpy consistency.
  3. If the pulp looks too stringy, strain it through a sieve. Mine was pretty smooth, so I didn't strain the pulp.
  4. Mix 2-3tbsp of the pulp with cool water for a refreshing Aam Panha. Enjoy!!