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Hello dear smoothie lovers! 🙋🏻 Today I want to share with you a detox smoothie pairing two amazingly healthy ingredients: arugula and avocado 🌱. In addition to the arugula and avocado, this recipe uses an apple, a kiwifruit, still (mineral) water, and a table spoon of lemon or lime juice. For topping, I’ve used sunflower …



Total time

7 minutes




  • 2 cups fresh arugula
  • 0.5 avocado
  • 1 kiwifruit
  • 1 apple
  • 0.5 cup still mineral water
  • 1 tbsp fresh lemon or lime juice
  • 1 tbsp sunflower seeds
  • 0.25 cup cranberries


  1. Combine all the ingredients in the blender jar and process until smooth. 
  2. If you have a rather weak blender, first mix arugula with water and blend for 30-60 seconds. Add the remaining ingredients and blend until ready.