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Hurricane Irene is causing major destruction in the east coast this weekend. As I type, I can hear the wind blowing and the pouring rain. They say there are thousands of people without power due to fallen trees. I can see a big tree limb from a neighbors tree in our backyard. I just hope my tomatoes and bottle gourd survive the hurricane (I know I'm being a little wane, but can't help thinking of them). So for today I have this very simple smoothie that I made for snack time the other day. If you have frozen bananas this...


34 serving

Total time

10 minutes






  • 2 bananas
  • 2 cups soy milk
  • 2 tsp cocoa
  • 2 tsp agave
  • 0.5 tsp cinnamon
  • 8 ice


  1. Blend all the ingredients until smooth. Enjoy!!
Contains allergens

✅ Dairy

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